Live Q&A: Ask Me Anything (Men's Health & Performance Unfiltered)

Okay, we are live right now. Okay, hi everyone, we are live. So welcome to my weekly live, welcome to my weekly live episode. We go live every Monday. At 12 o'clock Eastern Standard Time, from 12 to 1. This is where I answer— it's ask me anything questions, and we'll even give ideas for me to record new episodes for you guys as well too. So welcome to the livestream. Put your question in the comment section. Uh, here we're streaming on YouTube, Facebook, Twitter, um, at this point. And, um, um, one of these days I'll be streaming on TikTok as well. I have to set up my, uh, phone, uh, for it, but, um, we'll do that. Okay, so welcome, uh, Luke Charles and, uh, Marlo. And if you have any question, put it in the comment and I will answer that. So as people are trickling in, happy pre-Father's Day. That's gonna be coming up, guys. So this is June month, and so we're gonna have something special for you guys. Um, so from now until, uh, Monday, um, I think Father's Day, I believe, is June, um, June, uh, 21st. Uh, from now until Monday, June 22nd, we're gonna do, uh, we're gonna have a special at our store, the Modern Man Crib, where you can get all the best supplements and, uh, a penis pump.. And we're going to give you guys 10% off. Just use the code FATHER10 at the store, and I will tell you where the store is at. You can go to the store at ednomore.com. Right here is our store, ednomore.com, where you can get the best supplement to help with your libido. Uh, um, and then you take the nitric oxide for more blood flow, then you use the penis pump. Um, and if you do use the nitric oxide, um, about half an hour to 45 minutes before you pump, you're actually going to get more blood that goes into the penis as well too. Um, and so it is exercising your penis on a, on a very more deeper level. Right? So, you can do that with a combination of penis pump, nitric oxide, take it about half an hour to 45 minutes before, then use the penis pump. You combine that so you get more blood flow in there. The penis pump is awesome for exercising your penis. I literally mean it. I mean it when I say take your penis to the gym with penis pump because the penis pump will suction more blood into the penis until you get a full erection. And it also makes the penis muscle flexible, bringing oxygen to the penis to keep it healthy, prevent atrophy. It also prevents scar tissue development as well. So it's not a sex toy, it's actually a medical device that's actually approved by the FDA for ED. And what I'm trying to talk about, if you combine that with nitric oxide, take nitric oxide half an hour, 45 minutes before pumping. And then when you pump, pump it with the far infrared light wrap around the pump, that will actually bring in more blood flow., to, uh, the penis, um, as well too. And once you do that, once you do that, um, that, that's my Get Hard Bundle, uh, there. Okay, once you do that, you're, you're optimizing the condition to really rehabilitate your penis again, to exercise your penis. You're, you're taking something orally, which is nitric oxide, to bring in more blood flow internally. You're doing the penis pump to bring in blood flow to the penis, and then you're adding the infrared wrap around the cylinder. And infrared light actually brings in more blood flow to the area. And if your penis is in the cylinder and you wrap the cylinder with the infrared light, it's gonna magnify, it's gonna bring in more blood flow to the area. And that will create better result if you're just gonna use the penis pump alone. Does that make sense? So let me see if I can find the penis pump and the infrared light here. All right, so I just moved and things are just all over the place, but, uh, right now, um, but, uh, if you, uh check out one of my video. I talk about the Get Hard Bundle, or you can go to my store at ednomore.com and you will actually see that as well too. So we have time, I will pull that up, but it's called the Get Hard Bundle. It's literally an easy way— is that an easy way to get an erection and also to bring in more blood flow and rehabilitating your, your, your penis. Okay, so essentially this is the Get Hard Bundle. I'm gonna see if I can pull this up for you. All right, there you go. Let's see if I can pull this up. Okay, here it is. Okay, I'm back again. I think I was trying to show screen and I got kicked out, so sorry about that. Um, I think I'm still live. Let me know in the comments if you can still see me live. I don't know what happened, the internet just kicked me out. So this is the nitric oxide I'm talking about, okay? You can get that at ednomore.com. You take 2 pills of this and then you do use the penis pump. So this is the penis pump I recommend right here, all right? It's the penis pump. It's a manual penis pump. We also have an electric one as well. And then this is the infrared light. So you just wrap this infrared light around. You just wrap this, um, around right here, right? And you turn it on. Uh, it has to be plugged in. I haven't plugged this in. Um, right, you wrap it like this. You put, you put the penis pump— I mean, you put the, the pop— the cylinder Uh, in, uh, so the penis will go in here and then you turn, uh, this on. Um, you turn this on. Let me see. There you go. It looks fabulous. Turn on. But I'm telling you, this, this is, um, there it is. See? So you turn it on, you plug it in, you turn it on, and then you pump. All right, you put your penis through here, then you pump. You want to get to a gauge of— most men go get to about probably like 7, 5 to 8. You don't want to go more than, uh, 10, which is right here. All right, you want to stay at, uh, you want to stay at, uh, below 10, but, but you can probably just go between 5 to 7, which is right here. So then while you're pumping, this infrared light is on. So you pump, pump, pump, pump, and then just leave it in there for 10 minutes. And then you see it going a little soft, you pump, pump, pump, pump again. And while you leave the wrap in there during the whole time, then after 10 minutes of having a full erection in the cylinder here, you press this button here to deflate. All right, the air will come out. Air come out, you leave the wrap in there. You leave the wrap in there and you just leave your penis in there, uh, for 10 minutes, right? To rest for 10 minutes. And then after 10 minutes, you pump again, pump again, all right? You pump again to get a full erection again with the far infrared light on, all right? You pump again, get the far infrared light stays on here, you leave it in there for 10 minutes. And if you see it going a little soft, pump again. All right? Again, here's the gauge, 10. Don't go over 10. You stay between, like, most men will tolerate probably around 5 to 7 or so. Okay? Because you go over 10, it's too much suction, you may bruise. Now, is the penis pump harmful to the penis? No. Not if you don't go over 10. Believe me, your penis not going to blow up in the penis pump, right? It's not going to. If anything, you may get some bruising, some swelling, but that will go away in about a day or two. So this is how I would recommend you do pumping with the far infrared light, which brings in more blood flow and with the pump, and then combine that with nitric oxide. Take 2 of this. Um, take 2 of this about 30 minutes to 45 minutes before, uh, you pump, and you're gonna get the, um, added effect of, uh, more blood flow with nitric oxide, more blood flow with far infrared light like you see here, and then you're gonna exercise the penis with the penis pump, right? So this is the ultimate Get Hard bundle that we have in the store at ednomore.com that I was trying to show you and I got kicked out, but I'm back again. But I'm back again now. So this is the Get Hard bundle and you can get it at ednomore.com. And then you just continue taking your nitric oxide every day. Um, and then also, uh, what's, what's the schedule? So if you have ED, you should be pumping about 6 times a week, 1 day of rest. All right, 10 minutes twice a day. And if you, uh, don't have ED, you should pump, uh, about 3 times a week for maintenance. All right, remember, it's exercising your penis, taking your penis to the gym. Exercise your penis. All right. So this is for men with ED and men without ED, and particularly for men that have prostate problem or men that have prostate surgery or men that has the TURP procedure, procedure where they go into your urethra and they help you urinate better. Because when you have those conditions, it contribute to your ED. You really need to rehab your penis. Uh, so this is rehabbing your penis, taking your penis, uh, to the gym, uh, and exercising it. Because think of your penis like your muscles in your arms. If you go to the gym, it'll stay healthy and bulky. If you don't go to the gym, it will start to be flat and, uh, you know, uh, start to be limp, and your muscle will, will be flabby. Okay, well, your penis muscle is no different. And particularly if you have ED, because you're not bringing blood flow to the penis, the penis is not going to be healthy. So this is the Get Hard Bundle. You can get that, you can get it at the store at ednomore.com. And it comes with the nitric oxide, the penis pump, and the far infrared wrap that you see here. What we also have is, I get this question all the time, is like, can you get nitric oxide measured? Hold on, let me put this. Can you measure your nitric oxide? And the answer is yes, you can measure your nitric oxide by using the strip right here. Nitric oxide is a gas. It is a gas. And so you, you can, you have a strip like this, right? And it's a gas. So you can just put the, these are little like pads right here and you put it on your tongue. Okay. Huh? And then you wait for like a minute. And then it turns color. It turns color. The more pink it is, the better it is. Okay? The more pink it is, the better it is. So you wait for a little bit and you can see. I'm a little deficient. I haven't taken my nitric oxide today. You see that? Right there? Let me put it near. There you go. So I'm very light pink. Uh, that means I'm deficient. That if I'm normal pink, it'll be like a, like a pink, pink color like this. It'll be like a pink color like this one here, but I'm kind of a light pink, so I'm, I'm deficient. Um, yeah, because I, I, I didn't take my nitric oxide today and I, I didn't, uh, eat my serving of my vegetable. You see that? So I'm deficient, uh, like, uh like you are as well too. So the moment you take this, the moment that you take the nitric oxide here and you measure within half an hour, you'll see it turning pink again. So you know what your nitric oxide level is by just measuring it through this strip right here. And then if you take the nitric oxide and you're seeing more pinkish color, you're on the right track, right? So how do you exercise your penis? Penis pump, right? Take nitric oxide, penis pump, far infrared, uh, and, um, do it 6 times a week if you have ED. You don't have ED, then you can just do it for maintenance. Uh, honestly, the best-kept secret for men to exercise, uh, their penis, because the only way you think about it, only way you can exercise your penis is having Intercourse. You don't have intercourse, you're not exercising your penis unless you're doing solo activity, right? Nothing wrong with doing solo, actually, because that's another way of exercising your penis as well too. Okay. All right. So, all right, we're back in business. So let's take some questions. All right. Thanks for letting me know that you can see me. I got kicked out earlier. I have no idea what happened. Uh, there. Okay, so, all right, I think there was a question earlier, um, um, by Mario. He asked, is taking 5mg Tadalafil for BPH, uh, not ED, is it okay to use the pump? Absolutely. So, um, if you're taking just 5mg— 5mg is actually Pretty good. I, I, I like Tadalafil 5 milligrams, uh, because 5 milligrams, low dose, and help bring in more, uh, blood flow. It does help with, uh, BPH. You can definitely use it together with the pump, but— and you can also take the nitric oxide together with the pump as well too. So you can use the Get Hard Bundle to do that. So definitely use, uh, the pump. So if you don't have ED Do it 3 times a week for maintenance. If you have ED, then do it 6 times a week. Okay, great question there, Mario. Okay, second question. Okay, so Eric, Eric, thank you for asking this question. Thank you for being real. Um, and so Eric, are you still here? Let me know if you're still here. All right, um, uh, let me know if you're still here, Eric, by, uh, replying. Okay, um, what is the reason I do not ejaculate every time I have sex with my wife? I'm 71 and have— awesome, you're 71 and you have, uh, uh, sex with your wife 2-3 times. That's awesome, I applaud you for that. Good job. Okay. If you don't ejaculate every time, it could be several factors. The number one is that maybe you're not drinking enough water. You're not drinking enough water because the prostate makes semen, and semen has sperm and fluid in there, but needs a lot of fluid as well too. Second, and probably the reason why, because you're in your 70s, 70% of men in their 70s have an enlarged prostate. So you probably have an enlarged prostate. If you have an enlarged prostate, if you don't know or not, you should get checked by a doctor. But you know if you have an enlarged prostate by the decrease in the stream of your urine stream. When your urine stream is less powerful than it was in your 20s and you're getting up at nighttime going to the bathroom 2, 3 times a night, sometimes even 4 times a night, and then when you urinate, it takes 5 minutes instead of less than a minute. It takes a long time. And then when you urinate, it starts, stops, starts, stops, and the stream is weak. And most importantly is the nighttime urination. So those are the symptoms that show that you have enlarged prostate. You need to go see the doctor. Anne Truong MD, MD, MPH, FACP, FAAP, FAAP. So that way he or she can do a finger exam to see how enlarged your prostate is, get your PSA blood test measured as well too. And I would also suggest you get your testosterone level measured, total and free, because low testosterone can enlarge prostate. High testosterone can enlarge prostate as well. So get your testosterone level measured and particularly get your prostate examined because that's probably the most common reason to get your prostate evaluated. And because if your prostate is enlarged, right? So here, this is your prostate right here and it's right underneath your bladder. And your urethra goes through the prostate and then out through the penis, right? That's where you— urethra, the tube where you pee. Well, if this is enlarged, it clamps down on the urethra where you urinate. If it clamps down on there, it's not going to carry the semen through and out, right? Because your penis functions for 3 functions: for getting an erection, but also how you get urination, you get your urine out from the bladder, out, and then also how semen comes out, right? So if the prostate is enlarged, it clamps down on the urethra. Urethra is small, so it can't get the semen out to outside. So that's why the prostate is very, very important, guys, you know. 50% of men over 50 have an enlarged prostate. 60% of men over 60 have enlarged prostate as well. So most of you will have enlarged prostate. It doesn't mean it's cancer, but enlarged prostate can be treated conservatively. And guess what? How can you— if they're not cancer, then you can get your prostate treated conservatively by diet, Yes, following the Mediterranean diet. If you are on a diet, it helps the prostate get smaller. And then also through having sexual activity. Believe it or not, the more sexual— the more intercourse you do, it actually helps with the prostate health. In fact, studies have shown that if you have intercourse 3 times a week on average, it actually decreased the chance of getting prostate cancer. And this is actually— there's a research study that was looking at that. So frequency of intercourse also affect the prostate cancer. Reduce the prostate size. It makes sense because when you ejaculate, the volume of the prostate goes down. Because the prostate always going to make semen, but if you're not getting it out of your body, then it's going to get clogged up in here. Diet, exercise will help as well because exercise will increase blood flow. And when exercise increases blood flow, then more blood will go to the prostate so it can be more healthy. All right. So those are just some things that I want you to kind of go see a doctor and get your prostate checked. All right, Eric. So let me know if you're still here, that you heard, whether that was useful or not as well. So that's the starting point, but I'm going to see if I can give you Mediterranean diet here, guys. So here's the link. If you have— you're watching this on your phone, you can take a screenshot of this, scan this QR code, and get the link to the Mediterranean diet. And also you can go— I keep forgetting the— okay, here it is, eat4noed.com. To download the Mediterranean diet. Mediterranean diet is recommended for heart health, diabetes care, and definitely for sexual health. Anything that helps with heart health is good for erection, okay? Because your erection depends upon good blood flow. And good heart health. Okay. Boy, I got all sorts of equipment here today. I'm excited for you for today. So let's see what else. That's a great question. Was that helpful, Eric? All right. Very good. Very good. All right. I see you responding. I heard your answer. Thank you. All right. Boy, you guys asked so many good questions today. I, um, okay, so I answered a question. Somebody else was asking about penis pump. Okay, here it is. Reasoning Bean asked, would a pump really only be useful for ED, or will be, uh, helpful to build up girth? What is the reasoning cost between one having more girth than the other. Well, to answer your first question, the penis pump is useful for men without ED as well. And if you use it, if you use the penis pump in combination with the traction device, it can actually increase length. And if you use the penis pump It can also increase girth. But you have to use the penis pump pretty regularly, like 5, 6 times a week, because men do see an increase in size of about 1 inch in length and in girth with just the penis pump. But however, if you stop using the penis pump, your penis will go back to its original size before you start pumping. So you need to continuously pump Uh, you need to continuously, uh, pump to kind of maintain it. So it does help with girth and length as well. Um, the second question, I'm not really sure what you mean. What is the reasoning cause between one having more girth than the other? Uh, it's probably more genetics or hereditary, all right? Because you can get increase in length and girth at the same time. But if you have more girth than length, then probably more genetic, or maybe your pumping technique, maybe the pump that you use. I'm not sure what that is, but if you're having more girth than length, you probably make sure that you don't have Peyronie's disease, which is scar tissue that is in the— the scar tissue gets developed in the fascia of the penis. And it shows up as like a knot, almost like a little itty bitty, like a BB. You can feel it on the penis and it will curve the penis one way like this. Sometimes it will curve it upward or downward. So wherever the knot is, that wherever the knot is, is where the curve is pointing to. Okay. So make sure you get it checked. All right, so, uh, answer your question. So let me know if you're still here, that you heard, um, the answer. Okay. All right, all right. So penis pump question, um, um, all right. Yeah, we don't ship to Africa. "We don't ship to Africa." "What's the alternative to purchase in your country?" That I don't know. Some people that live in Africa, they have asked, so they give us an address in the US, maybe a friend in the US. We only ship to US and Canada. So if you have a friend in the US, we ship it to the friend's house and your friend can ship it to you., um, in, uh, South Africa. Okay, but we don't ship it to South Africa, uh, itself, so sorry about that. All right, um, another question, uh, is, um, is it better to use pump sitting down or, uh, sitting down or standing up? That's a very good question. I forgot to mention that, um, it is better to, uh, uh You can do both. Yeah, some of my patients doesn't even lying down. So if you don't have a lot of belly fat, then lying down pumping is not bad either. But you can use gravity when you stand. You can have gravity assist you in pumping when you stand up, because when you stand up, gravity will pull down. And when gravity pull down, you can easily pump initially to get blood flow into the penis. So, when you stand up, stand against the wall and pump and make sure that you push the end of the base here against your pubic bone. So, you get that suction. Okay. And then you, so standing is probably better. Sitting is not bad, but make sure when you sit, you sit at a chair where your legs are on the ground and you are able to push the pump, the base of the cylinder. You push the base of the cylinder against the pubic bone to make sure that you have that negative suction. Okay. So standing up is probably better to utilize gravity. Sitting is not bad as well. It's also utilizing gravity. You can even do it lying down on your back if you don't have a lot of belly fat. But I always suggest either sitting down or standing so you can have, you can reach better. You can have better pressure control. As well, you can see things better. All right. So good question there, Ronald. I hope you find that helpful. Okay. And also one thing about pumping too is make sure you shave. You shave the pubic hair around this area so it has more suction. And then make sure you push the pump against the pubic bone. That you have better suction. Make sure you pull down your scrotum so it doesn't get suctioned into the cylinder. So let's say you're standing, pull down the scrotum, make sure you shave around the base so you can get like a tight suction and put the cylinder in. When you put the cylinder in, start like this. If you're not seeing it and you're not seeing more blood, flow in there. You may have to reposition the base a little bit to make sure you get a good negative, uh, suction. You'll know because initially when you pump, what men tells me is that it feels full, like a fullness feeling. It feels a little different, feels full. It takes some time to get used to. Believe me, the first time you're using the penis pump, uh, uh, it may not be, uh, comfortable, but the more you use it the more you're going to get used to it. Okay? So be persistent in using it because, remember when you first ride your bicycle? You didn't get it right away, but the more you practice, the better you're going to get and the more comfortable you're going to feel. Okay? All right. Okay. Very good. So I think that's all I have to say about penis pumping. I have— oh, hey, so I have two stents in my heart. I have diabetes as well. Can I take nitric oxide tablet? Yes, if you take nitric oxide tablet, you gotta make sure you monitor your blood pressure because it do lower your blood pressure a little bit. And just monitor your blood pressure. Okay? I wouldn't advise taking more than 2 a day for you. 2 nitric oxide capsules. All right? I wouldn't recommend anything more than 2 for you. Okay, so I'm gonna put the, the QR code right here to the store for the nitric oxide. For the nitric oxide. Okay, I'll make sure that you don't use too much of it. All right, so let's get more comments on here. Okay. Okay, so here's a question by Libo. Says, I feel dumb for asking, but nonetheless, is there a product that allows resistance to be added to the penis, like penis weight or something, to see if it can remain hard under resistance? Anne Truong MD. There is no use in adding penis weight. Most people add penis weight for lengthening of the penis, but honestly, that's trauma to the penis. That's trauma to the penis. Last thing you want is more trauma to the penis. People do that to get enlargement, but it really can do some harm and damaging the penis tissue. I wouldn't recommend that. If you want lengthening, I would just do the penis pump along with a traction, a penis traction device that, I mean, when you wear the penis traction device, you probably have to wear between 4 to 6 hours every day. It takes quite a bit of work. So, So that's my answer for that right there. Okay. All right. Okay. So, and Mill Tong says, excellent information. Well, thank you, Mill. Thank you, Mill Tong. And then, well, you know, Mario asked, what does it mean when ejaculate, the semen is very watery? Not thick like it used to be. It, again, it depends upon the, your prostate size. Okay, so get your prostate checked. You probably have an enlarged prostate, and you probably need to get that, and then you need your testosterone checked as well. Okay, it probably means that your prostate needs to be examined, but it's not unusual to see a change in the consistency of your semen when you get older because you're going to make less— when you get older, you have less testosterone and you're going to make less sperm because you have less testosterone. So when you have less testosterone, less sperm will be made. And the prostate right here, this is called the seminal vesicles where the the sperm is stored. So the sperm is made in the testicles, in the scrotum, it's made there. And then it gets transferred to this pouch right here that is stored right here. And this pouch is connected to the prostate, right? So the sperm is stored here, it's connected to the prostate. The prostate, every time you ejaculate, there's semen fluid that's mixed with sperm. Goes out to your urethra. So when you're older, you make less sperm in the testicles, and therefore you have less sperm coming out. That may be a change in the consistency of your semen. All right, very good. I hope that was helpful. I hope that was helpful. Okay. Okay. Very good. All right. So Robin Boucher Wonderflight says, I never heard about the light. Yeah. I am a big proponent of far infrared light. This is infrared light right here. I am a big proponent of light therapy. I feel that light therapy is our hidden treatment because light penetrates and it does treatment, and light can detoxify. If there's certain infrared light detoxify, and infrared light goes straight to the tissue for healing. And it also, far infrared light is the warmth in here. I can feel the warmth in the cylinder will also warm the tissue as well to increase blood flow, also will affect the repair of the injured cells. In our office, we do a far infrared light treatment wand that goes, the light goes through terahertz, and that light, we do that on the skin, down the back to the neck here, and also around the groin and the penis region. We do that for performance anxiety. We do that to calm down the stress, calm down the sympathetic nervous system, up the parasympathetic nervous system. So that way you will get out of your head and help you get out of your head and decrease the stress response in your body, to allow you to have better erection. All right. So we, it's a new treatment that we have in the office called far infrared light with terahertz. And it's like a 35-minute treatment. It is intense. We treat the nerve, we treat the, calm down the sympathetic nerve and up the parasympathetic nerve. Okay. So I think that was the question. It was a question about the far infrared. Never heard about the light. Yeah, I, well, you're going to hear a lot about it from me for sure. I'm a big proponent of using light. Yeah. So for Dar, I want to call you Dar, Dar Minda. For Dar, the far infrared light with terahertz will be great for you. It'll be great for your anxiety. And that, and also a meditation, Dar, to help you with your depression and your performance anxiety is far infrared light treatment with terahertz, where we use the wand and we decrease the stress nerve, which are the sympathetic nerve, and increase the parasympathetic nerve. That's number 1. Number 2 treatment for performance anxiety is meditation. All right, there's app, you can use app like Calm, Insight for meditation. You can also do counseling with a certified sex therapist. They can be found at AASEC, like in Sam, E-C like in cat, and T. Anne Truong MD, PhD. All right, a certified therapist. You can even do, you can do all of this online. And then also practice box breathing, right? Box breathing will also calm you as well. Box breathing means breathe in for a count of 4, and then you hold it. You breathe into your nose to the count of 4 like that, and then you hold it for a count of 4, and you breathe out. Through your mouth like a straw for a count of 4. Then you hold it, 1, 2, 3, 4. Then you breathe into your nose for a count of 4, hold it for a count of 4, breathe out through your mouth like a straw like that for a count of 4. What that does is that it will lower your heart rate, calm down the stress response. So there are definitely options for you to do aside from taking anxiety pills because sometimes anxiety pills, will also have the side effect of dampening your erection as well too. So anxiety pills will dampen your erection. All right, what else will help with performance anxiety? Exercise. Exercise is the best treatment for depression, anxiety, because it calms down your stress system. Activate your feel-me-good hormone like serotonin, and it will bring in more blood flow. When you're exercising, your mind is distracted. You're not thinking about other things. And in fact, when you exercise, you increase your testosterone. When you increase your testosterone, you're going to increase sperm count. You're going to also help with your erection as well. So there are 5 things that you can do for performance anxiety, aside from even taking medication as well. There's a lot of side effects to depression, anxiety medication. One of that is ED as well. So you do have option, Darmanda, but you need to take that step to get— you need to take that step first to take the initiative because Oftentimes medication is not enough. Medication is not enough. I've seen men on medication and still suffer from performance anxiety. Oftentimes you have to treat your whole body for this. And if you have ED, it's going to turn into performance anxiety over time, right? Because you worry about it over time. And so, You do have options. I hope that helped, Dominda. All right, very good. Um, uh, okay, uh, all right, that's everybody saying thank you. I appreciate that. Um, uh, everybody said thank you. Um, okay, um, Can prednisone affect your ED? In some way, yes. Prednisone is a steroid. Now, if you're taking it for like a one-time thing, it wouldn't. But you take it chronically for anti-inflammation, then it does affect it because it will— the prednisone is a steroid, so it will probably affect the firmness of your erection. All right, very good. Okay, so Nesta Goldling says, what might be the reason when I am asleep my morning wood is firm, but the moment I am up, the morning wood within a minute is not firm anymore? It's because when you're asleep, you're relaxed. When you're asleep, you're relaxed. You're not distracted with other thoughts. When you're relaxed, erection happens. All right, so when you are up, you're not as relaxed as you were when you were sleeping. That's why your erection goes away. All right, so when you're up, you're awake, Things start getting— you start thinking about stuff and so forth. You're not as relaxed as you were when you were asleep. So when you're asleep, you have no stress. You're asleep. So that's why morning wood or nighttime wood happen, because when you're asleep, you're relaxed. You're not distracted about anything else. You're relaxed. Okay, I'm back again, but, uh, I'm afraid I've been going in and out because I've been having poor internet problem. Um, so I may not be here for long, uh, because of internet problem. Uh, okay, so, uh, I was talking about Morning Wood. Uh, Morning Wood is, uh, morning or nighttime wood. Is when, uh, it happens when you're asleep because when you're relaxed, when you're relaxed, erection happen. When you're awake, you're not as relaxed, so that's why erection, uh, goes away. Totally normal, nothing abnormal about it. Just know that when to have an erection, you got to be relaxed. Totally normal. How, how many, um, nighttime or morning would you have? A night, Mother Nature sets it off, you can have 3 to 6 erection. Spontaneously when you're asleep. Each erection can last from— each erection can last from a few minutes to actually about even 30 minutes as well. So it's Mother Nature's way of exercising your penis while you're asleep. Okay. And sometimes you may have nighttime erection or morning wood that you're not aware of as well too. So The old days, what they used to do, they put a stamp. You look at stamp and you put— look like 3 stamps you put in your penis. And if you break that stamp, that means you have nighttime wood. Now there is a device called FirmTech that you can buy. You put it on your penis when you're asleep and it actually measure to see if you have an erection at nighttime. All right. As well too. Okay, so totally normal if you wake up and your morning wood doesn't stay firm. All right, just know that you have to relax for you to get an erection. All right, um, that is very, very, um, okay. Um, okay, uh, one more question. I apologize for disappearing in and out, my internet is going crazy today. Um, and all the questions seem to be coming from YouTube here. I mean, I am streaming to Facebook. Uh, okay, so, um, all right, okay, so, uh, Old Guy Engineer asked, does blood flow to the penis and testicle continue until death? In a healthy man, just getting a look at— uh, I, I don't know the context of your question. When, when you're, uh, when you die, there's no more blood flow because you're, uh, there's no more blood flow, uh, because your heart stopped beating. When your heart stopped beating, there's no blood coming out of your heart feeding blood to everywhere else, uh, so blood flow to the penis and testicles will stop at death, but it does continue blood flow. So I think I understand your question now. I understand your question is that you will always have blood flow to the penis and the testicles until you die. All right? Because if you don't have blood flow, your testicle will die away. All right? It will shrink. Will atrophy, will die away. If you don't have blood flow, you don't have blood flow, your penis will shrink and atrophy. Because if you don't have blood flow, that's a river of life. You don't have blood, you don't have oxygen. You don't have oxygen, the cells and the tissue die away. It will literally die away. And even though you may have ED, it looks smaller than it is. You start to have scar tissue over time. You're still getting blood flow. You're still getting blood flow. If you don't get blood flow, it will become gangrene and it will not be healthy tissue. All right, kind of like amputation, right? People that get amputation of their feet or hand, but before they're amputated, that part goes turn black. That part just goes cold. That part look gangrenous, you know, gangrene and all that because there's no blood flow down there. That's why it has to be cut off. So to answer your question, even though you have ED, you still have blood flow. It's just diminished. It's just less. That's all. It's just less. And the penis needs to increase its blood flow 40 times to have an erection. So if you do have, let's say, 10% decrease, that's almost up to 40% decrease for an erect penis. Okay, so just know that you definitely have good things to look forward to, that still blood flow there. I've treated a man that had 40 years of ED, and with our treatment with the Get Hard System, he is able to get erection again. Now, with a little bit of tadalafil on board, but he's able to get spontaneous erection again with our Get Hard System where we address the 6 systems that make the erection and treating the root cause of the erection. Adding in with, adding in with the penis pump, the nitric oxide supplement, the Libido Plus supplement as well. And then instituting Mediterranean diet, exercise routine. Could you do that regularly? You, you, you, you will rehab and our treatment with the Get Hard System involves Anne Truong MD, using your own stem cell. We put that in the penis to increase blood flow. And then we use focused shockwave therapy to decrease, to make the penis muscle less stiff, more flexible, more elastic, and also bring in more blood flow. We do Botox. We put Botox into the penis, and Botox works like Viagra. It relaxes the penis muscle to allow the penis to expand, to be engorged with more blood vessels. So two treatments like the stem cell and the focused shockwave increases blood flow. The Botox relaxes the muscle. So we work on increasing blood flow to the penis. We also look at your testosterone level as well. If your testosterone is low, we also add in hormone testosterone, either pellets or injection, to up the level. Because when you need testosterone level to be at an adequate level, because the penis, the knee, the penis muscle has testosterone receptors in it, so it needs testosterone also for erection. And then we hold you accountable, hold your hand, make sure you follow up on following the Mediterranean diet and exercise and the pumping schedule. We give you access to an app where you can put all that in to keep you accountable. The whole goal is to treat the root cause of ED, guide you, hold you accountable, make sure you implement so that way you continue to stay you continue to stay hard and get results. Results take time, guys. I can only boost you to get things started in the office, but you still got to continue the work at home as well too. It's like weight loss. It's like weight loss. I help boost you, lose your first 10 pounds, but the next 10, 30 pounds, you're going to have to do the work of of, uh, um, uh, eat well and exercise. Okay, so, um, uh, so the Get Hard System will, uh, which is what I do in the office, will, um, treat the root cause, restore blood flow again, restore erection again. And some of our patients are seeing results within like, uh, um, 5 days. All right. 5 days and they wake up with morning wood. So we go at it with a bang here. And then we're now adding the far infrared treatment with terahertz now to help with the performance anxiety part as well too, which we're starting to see is becoming prevalent with our men with ED. All right. So, um, um, so, uh, I was, um, um, I, I hope that was, uh, answers for you. I, uh, John M, I don't know what your question was. Um, oh yeah, your question was a DMSO and castor oil on your penis after pumping. I don't know, I, I, I don't know about that. Uh, I I don't know about DMSO and castor oil on your— you don't really need it. You don't really need it. Now, you can massage your penis after pumping to get more blood flow and more flexibility. Just be careful when you're massaging. You don't want too much pressure because too much pressure will bruise the penis. Just enough so that, you know, you feel some pressure but not a lot. So I'm— I, I haven't recommended DMSO or castor oil, so I don't see that being used after, uh, penis pumping. Okay. All right. Um, all right, so I answered your question. Um, now Old Engineer says, my family member live until they're 100 or plus. All right, well, are they still having— are they still having intercourse at 100? Old guy engineer. Yeah. Yes. Yes. Stroke it. So John, stroke it gently. And in fact, you can use— I would probably use coconut oil, honestly. I would just use coconut oil. Coconut oil is plant-based. And give you a little lubricant, and you can stroke it like that, but gentle. I wouldn't choke it to death. If you start to see bruises, then it's too much. All right, you start to see little red specks on your penis, that's too much. All right, but use something like coconut oil or olive oil to give you a lubricant feel. Okay. All right. Very good. Thank you for joining me today on the live. I apologize for internet issues that I have. You never know nowadays. And so I will be back next Monday at 12 o'clock Eastern Standard Time. So be there and ask your questions. I will see you then. Take care. And also, I did mention earlier that if you go to our store at ednomore.com, we're having a Father's Day special where we're going to— if you put in the coupon code FATHER10, you get 10% off of everything in the store. All right. So that could be a savings of from $10 to even $30. This is a special that we are running for Father's Day. All right, thank you so much. See you next Monday.