Anne Truong MDMen's Sexual Health Doctor

Most men skip this critical muscle for strong erections. #pelvicfloor #kegel #menshealth

28 Sept 2025 · 1 min

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This content was created by Anne Truong MD. This content was uploaded by Anne Truong MD. This is a YouTube video titled "Most men skip this critical muscle for strong erections. #pelvicfloor #kegel #menshealth" created on September 28, 2025. The content features a speaker passionately discussing the importance of exercise, particularly Kegel exercises, for men's health and reversing erectile dysfunction.

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I am just so passionate that you can really reverse your ed and you can start now, guys, stop taking those medications. So number one is exercise. Just walking, running up the stairs. Do something to increase your heart rate up. And then, of course, I want you to start doing Kegel exercises because those pelvic floor muscles are critical in maintaining that and keeping that blood in your because if you don't exercise, there are a chance that you will lose your because of poor pelvic floor muscles. So I know most men don't exercise those muscles, but they're very important for your I can't stress it enough.