Anne Truong MDMen's Sexual Health Doctor

Overcome performance anxiety! Mind freezing in bed? #MensHealth #ED

26 Feb 2026 · 1 min

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In this short educational video, Dr. Anne Truong addresses performance anxiety that affects younger men (typically under 45) who experience a mental “freeze” during sexual activity despite having normal physiological function. She defines performance anxiety, explains why it is more common in younger men without underlying medical conditions, and introduces the use of a penile pump as a practical tool to reduce psychological pressure, break the anxiety cycle, and improve erectile performance. The video outlines how the pump works to alleviate anxiety and offers brief guidance on its safe and effective use.

Chapters

If your body works but your mind freezes when it's time to have sex. This video is for you. We're going to explain how pump help with performance anxiety and how you can use it to break down the pressure and to overcome the performance anxiety. So what is performance anxiety? Performance anxiety is when usually affect younger men from 45 and under. Because. Because younger men usually don't have medical condition that predispose them to have ed.