Anne Truong MDMen's Sexual Health Doctor

P*nis Pump Pumping: Don't Overdo It! (5mm Hg Sweet Spot) #PenisPumpPressure

30 Jun 2025 · 1 min

Watch on YouTube

0:40

YouTube instructional video by Anne Truong MD demonstrating safe use of a penis pump. Key guidance in this segment: pump slowly to about 5 millimeters of mercury and stop; pause for about 1–2 minutes between short pumping efforts; aim to reach ~85–90% of erection, then maintain/leave the device for about 10 minutes. Emphasis on comfort checks and not overdoing pressure.

Questions this video answers

About 5 millimeters of mercury (5 mm Hg).

About 1–2 minutes.

Approximately 85–90% of full erection.

About 10 minutes.

Chapters

And then you will slowly just do a few pumps and maybe just go to about 5 millimeter of mercury right here. About 5 millimeter of mercury and kind of stop there. Don't go all the way. See? Okay, how am I feeling now? Are you comfortable with it? And oftentimes you feel okay? I'm comfortable with this. It may feel very full. It may feel like baby lift is coming. Comfort in the beginning. But give yourself some time, about a minute or two, and then do it again. And the goal is to get to about maybe 85 to 90% of your and then leave it in there for about 10 minutes.