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A short YouTube video (creator: Anne Truong MD) promoting qigong. The speaker asserts that qigong provides practical tools to transform mental and emotional states and, as a byproduct, improves physical well-being.

A short YouTube video (creator: Anne Truong MD) promoting qigong. The speaker asserts that qigong provides practical tools to transform mental and emotional states and, as a byproduct, improves physical well-being.
What's great about qigong is that it gives people the tools in order to transform their mental emotional state and at the same time as a byproduct increases their physical well being.

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