Anne Truong MDMen's Sexual Health Doctor

QIGONG: What are the health benefits of qigong

12 Sept 2022 · 1 min

Watch on YouTube

0:30

Short excerpt from a YouTube video explaining qigong’s health benefits: the speaker claims qigong can slow or transform aging, help process emotional trauma (which they link to conditions like carotid artery disease), and empower individuals to become highly body-aware so they can detect and prevent disease early.

Chapters

The reason why qigong is so powerful is that it helps to transform the aging process or slow the aging process. Also helps you to deal with emotional trauma, whether past or present, which will cause things like carotid artery disease. And then it gives people the tools in order to empower themselves to be their own superior doctor. What does that mean? That means because you become so aware of your body that you understand disease before disease sets in.

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