Anne Truong MDMen's Sexual Health Doctor

Sexless relationship hurting your mental health? This is how to talk about it. #mentalhealth

31 Dec 2025 · 1 min

Watch on YouTube

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This is a short YouTube advice video by Anne Truong MD aimed at men in sexless or long-term relationships who are distressed. The speaker's goal is not to pressure partners but to teach clear communication, protect viewers' mental health, and give the relationship a chance to change. The video promises stepwise guidance: ground rules to set with yourself, how to start difficult conversations, listening while hurt, expressing needs without coercion, rebuilding intimacy, and when to seek outside help or protect your own well‑being.

Chapters

This video is for men who are in a sexless relationship or long term relationship and are deeply distressed about it. The goal here is not to pressure anyone into sexual the goal is to help you communicate clearly, protect your mental health and give the relationship a real chance to change. We'll walk you through ground rules with yourself, how to start the conversation, how to listen when you're hurt, talking about needs without being forceful, rebuilding intimacy and when to seek help and protect your own sanity.