Anne Truong MDMen's Sexual Health Doctor

Stay Hard by Staying in The Moment #mindfulness #distraction #sexualperformance

27 Nov 2025 · 1 min

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This content was created by Anne Truong MD. This content was uploaded by Anne Truong MD. This is a YouTube video titled "Stay Hard by Staying in The Moment #mindfulness #distraction #sexualperformance" featuring Anne Truong MD, created on November 27, 2025. The content discusses the importance of staying mentally engaged during sexual activity to maintain stimulation and blood flow, emphasizing mindfulness and avoiding distractions.

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Number 2. The disconnection error is that it is stopping stimulation, meaning once penetration start. Many men stop the manual stimulation or stop mentally engaging in the mental stimulation. Maybe you're distracted and you're thinking about work, you're thinking about what you're doing tomorrow, or you're thinking about the past occurrences that happen. Your body needs constant input to maintain the stimulation and the blood flow. So the fix is stay present in the moment. If you feel that your is fading, pause the penetration and go back to manual stimulation immediately.