Anne Truong MDMen's Sexual Health Doctor

The Good Morning Wood Smoothie #youtubeshorts #shorts #GoodMorningWoodSmoothie #BoostYourLibido

5 Oct 2023 · 1 min

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0:55

A short spoken recipe for a smoothie intended to increase blood flow (marketed as the “Good Morning Wood Smoothie”). The narrator lists ingredients, exact amounts, liquid options, a diabetic substitution, and brief assembly instructions for blending and serving.

Questions this video answers

1/2 cup (half a cup) fresh blueberries.

1 cup, chopped.

1/4 cup (quarter cup), chopped.

1 cup of almond milk or coconut water or fresh-squeezed orange juice.

4–6 macadamia nuts.

Chapters

The Good morning wood smoothie. Well, it's an ingredient that are anti inflammatory and also increases nitric oxide, which then together will increase blood flow. That's what you care about all about increasing blood flow. The ingredients is half a cup of fresh blueberries, 1 cup of kale or spinach or collard green, chopped, and a quarter cup of fresh beets that are chopped. Then you add in a cup of almond milk or coconut water or fresh squeezed orange juice. But if you're a diabetic, don't use orange juice, just use the almond milk or coconut water, just plain old water. And add in four to six macadamia nuts and one teaspoon of cinnamon. You put it all in the blender, add a little bit of ice and you can put in a little bit of fresh berries on top and enjoy.