The Health Risks of Prolonged Sitting, Impact on Your Erection #shorts #menshealth #sexualhealth

If you sit for a long period of time, and I know this is the computer age, you're in front of the computer for hours, you lose yourself in whatever project you've been doing. And I myself is a victim to that as well. I can sit in front of the computer for hours and not get up and move. However, I want to point out some side effect of prolonged sitting that is affecting your health, especially affecting your this is for both men and women. For instance, if you sit for prolonged period of time, you're really sitting on your two sitting bones. Those are called the ischiotuberosity. There's a sitting bone. And for men, when you're sitting for a long period of time, you're actually putting pressure on your scrotum, and you're putting pressure on the prostate, and you're putting pressure even on the rectal area.