In this promotional‑educational video, Dr. Anne Truong explains that roughly 99% of men with erectile dysfunction (ED) are deficient in vitamin D. She advises viewers to obtain a self‑pay 25‑hydroxyvitamin D (25‑OH‑D or D25) blood test at labs such as LabCorp, Quest, or Anytime Lab, aiming for a level around 45‑50 ng/mL (30‑60 ng/mL normal range). If levels are below 40 ng/mL, she recommends 2,000 IU of oral vitamin D3 daily, with follow‑up testing after six weeks, or higher‑dose options such as 50,000 IU weekly injections or sublingual formulations for better absorption. Beyond vitamin D, Dr. Truong outlines four essential daily supplements for men with ED: a high‑quality multivitamin (providing zinc), vitamin D3, a nitric‑oxide‑boosting product derived from arugula, and a “Libido Plus” formula to support testosterone. She notes that additional zinc or magnesium is unnecessary unless specific deficiencies are identified. She emphasizes a holistic lifestyle approach: adopting a Mediterranean diet rich in vegetables, regular aerobic exercise, pelvic‑floor training (Kegels, penis pump, Kegel machine), and stress‑management. A patient case study (a 57‑year‑old man with a prior stroke, diabetes, HbA1c 11.8, cholesterol 250) illustrates how following the program for 90 days lowered his HbA1c to 7, reduced weight, improved energy, and restored morning erections. The video also markets two paid offerings: the “Modern Man Club” (online program with nutrition, exercise, mindset coaching, and supplement bundles sold at ednomore.com) and the high‑ticket “Get Hard Protocol” in Virginia, which combines stem‑cell therapy, shockwave, Botox, hormone optimization, and lifestyle coaching for a $16,000 investment. Links to noedman.com and ednomore.com are provided throughout.
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Did you know that 99% of men struggling with ED share the exact same vitamin deficiency? The crazy part is, most guys are wasting money on random pills without ever getting the one simple blood test that uncovers the problem. Today, I am going to show you the specific vitamin your erections are starving for, how to get tested without a doctor's order, and the only 4 daily supplements You actually need to fix your blood flow.
First of all, you can get blood work that will show you whether you're low in vitamin D or not. So 99% of us are low in vitamin D. Vitamin D comes from vegetables. I'm low in vitamin D, and so I don't eat enough vegetables. You need to eat 5 servings of vegetables a day. I don't eat enough vegetables as well. If you're going to take a supplement, make sure you get blood work done. Yeah, blood work that is called D25 or D3, which is the blood work called D25. So get your blood work measured. You should be around 50. The range is between 30 to 60. You should be around 45, 50. And if you're below 40, I recommend that you take vitamin D3. D like a dog, number 3. All right, vitamin D3, at least About 2,000 units, international units, 2,000 IU a day. So if you take that and in about 6 weeks get your blood work measured, and you can see it go up or not at all. Because when you take it orally, your stomach has to absorb it, and then your body has to absorb it as well. It depends on the lining of your stomach. Most men think losing peak performance is just getting old. I would tell you it's not. There's a natural proven protocol doctors rarely talk about that will restore your confidence without side effects. It is called the My Get Hard System. And you can get that by joining the Modern Man Club today. Go to noedman.com. That's noedman.com. And I'll see you there. Some of my patients need injections of vitamin D3 once a week. And we give 50,000 units of vitamin D3 injection once a week for that. And if you're near an office, I can give you injection. You can take vitamin D3 as sublingual, where you put it underneath your tongue, let it melt, so that way it bypasses the stomach. The next one you can get as injection. Injection also bypasses the stomach. But if you're going to take orally through the mouth, and you take about 2,000 units first, get your blood work measured and see where is it. You don't need a doctor's order to get your blood work measured. You can just walk to the lab yourself. You don't need blood work order. All right, you can go to LabCorp, you go to Quest, you go to Anytime Lab, get your blood work done. You can even self-pay for that. In fact, self-pay for it is probably even cheaper than going through insurance. So I do have a video talk about vitamin D3 and ED. Quick note before we go any further, if you're a high-income man, usually the age between 45 to 85, and you're ready to invest to fix your ED without relying on pills or surgery, I have the Get Hard Protocol, an in-office program where we treat you in Virginia. We combine stem cells, shockwave, Botox, hormones, and lifestyle to help restore natural erection. It's not for everyone. You must be able to travel to Virginia and be comfortable investing around $16,000 for your health. If that's you, pause this video for a moment, click the link down below in the description that says Get ED Breakthrough with Dr. Anne and complete the application. If you're not in that position yet, no problem. Keep enjoying this video and check out our Modern Man Club at NoEDMan.com. Interestingly, 99% of men that had ED have low vitamin D3. 99%, almost everyone. But the good part is you can supplement it and you can get D3 from oysters. You can get D3 from vegetables as well. And you need the sun. to get your vitamin D3. So that's why we're deficient. We're not out in the sun. You need to be out in the sun for at least 20 minutes to turn into D3. But you don't have to stay in the sun. You can drive with the moonroof open. You get the sun rays. You can drive, or you can put your arm out like this. As long as your arm is exposed to the sun, you're in your house, you can put your arm out through the window. You don't have to bring your whole entire body out. Okay? But you need the sun for at least 20 minutes for your body to convert to D3. Now, there's also a prescription-strength pill that is called calcitriol, which is D2, that you can take. It's a prescription. You take it once a week. And when you take D2, your body has to convert it to D3. And that's another step. So I'm not a big fan of that, but if you need to, you can take the D2. But I would suggest to buy over-the-counter vitamin D3. We have vitamin D3 in our store at ednomore.com. So check it out. ednomore.com is our store. We do have vitamin D3 for you all, and that's in 2,000 units. All right? But get your blood work to know where you're at, because if you don't know where you're at, if you take the supplement, you don't know whether it's going to be effective or not. Because when you take the supplement orally, your stomach has to dissolve it. And sometimes you have too much acid in your stomach. Sometimes you have too little acid in your stomach, and you may not dissolve everything. And your intestine has to absorb it also. So you're depending upon your stomach, your intestine too. try to absorb that. So sometimes it may not be 100% effective. Okay? My best suggestion is to get measured. And zinc, you can take about 200 milligrams. Honestly, if you take a multivitamin and it has enough zinc in there for you to take daily, you don't need to take it separately. So you take a good multivitamin, it has zinc in there, that's all you need. Again, we have multivitamin in our store at ednomore.com. It has everything you need in there. You don't need to take a separate zinc. So what are the essentials? Let's go over this. What are the essential vitamins that you need to take, guys? Because I hear this all the time. I get asked questions, do I need to take this XYZ vitamins? So the essential vitamin that for a man, especially you guys with ED, is take a good multivitamin. Check out our store for that. Vitamin D3, which we have. You take nitric oxide that is from arugula. And then Libido Plus, which are the components that will help raise up your testosterone. Those are the 4 that you need. That is all you need on a daily basis. You don't need anything else. You don't need to take additional zinc. You don't need to take anything else. Those are the 4 things that you need. Now, sometimes you may need a little magnesium to sleep better and so forth, but you don't need magnesium unless you have difficulty with sleep or muscle cramps. But you just need those four to start out with. Okay, really those four to start out with at this point, and you don't need anything else. Again, we have it at ED No More store and check it out. Now that I talk about, we should bundle that together. Check it out. Go to ED No More. We're gonna bundle that together and put that together for you all. You don't need anything else. Trust me, it's all you need. Okay, the four essential vitamins that you need for man with ED. I hear questions about. This and that and that all the time. You really don't need anything else. You just give your body what it needs to heal. And I'm going to reiterate again, no one supplement is going to fix your ED. It will not. All right? It takes multiple systems because ED involves multiple systems. And ED is the breakdown of blood flow. It's the breakdown of blood vessels. It's the breakdown of Hormones, the breakdown of nerve, the breakdown of what you're doing in your lifestyle that is affecting it. So in order to fix it, it takes a whole system, multi-step ways for you to fix it. But you can fix it. That's where we dive deep in the Modern Man Club to give you the roadmap to get there. All right, I assure you, if you follow step by step, in 90 days you will see results. You can go to noedman.com. To check it out. We have a member, he is 57. He had a stroke. He's paralyzed on one side. He has a horrible diet. He's diabetic. He has high blood pressure. He has high cholesterol. And his hemoglobin A1C is 11.8. Now, hemoglobin A1C, you're diabetic, it shouldn't be more than 7. Anytime you're in the range between 6.2 or above, you're a diabetic. You're pre-diabetic when you have 5.7, 5.8 to 6.2, but you are diagnosed a diabetic if you're anywhere above 6.2 hemoglobin A1C. He is at 11, and he's been a long-time diabetic. He already had a stroke, so I already know that he has endothelial dysfunction. He had blood vessel problem, pretty severe. He'd been in our Modern Man Club. He'd been following the roadmap that we give him for 90 days. He started the Mediterranean diet. He attended every session with our nutrition coach. He attended the exercise session and the mindset session. He's had ED for at least 10 years, had not had any intimacy in at least 5 years. This is a guy that had hemoglobin A1C of 11, cholesterol 250 on statin, and he had a stroke. He Joined the program. He was committed to changing his life 'cause he's still fairly a young man. He's late 50s. And he's single. He wants to date again. Well, guess what? He's been following the program. His hemoglobin A1C went from 11.8 now to 7, which is remarkable for him. He's never been at 7 because he changed his diet and he started walking again for 30 minutes every day. He changed his diet. His hemoglobin A1C came down. And he has more energy. He looks younger. He's happier. He also lost about 10 pounds. He's also waking up now with morning wood. Yes, he's waking up with morning wood now that he never had before. Of course, he's also doing the penis pump, and he takes all four supplements that I just talked about, and he does his homework with the penis pump and the Kegel machine. So you have the equipment. To take your penis to the gym. And now I'm giving you the roadmap also in the Modern Man Club to get there. Now, this is a man that already had a stroke. That means that he has severe blood flow problems. Because when you have the stroke up here, that means you already have heart problems and you definitely have ED because it's all blood vessel problems. I reversed his blood sugar status from 11 down to 7. And those of you that are diabetic know what I mean when I say hemoglobin A1c. Because if you have diabetes, you go see the doctor, the doctor is gonna get on your case about hemoglobin A1C, right? Because hemoglobin A1C represents your blood sugar within the last 90 days. So that's why it's an important blood test to measure, and it tells the doctor what your blood sugar has been versus just a fasting glucose. That's just a one-day measure in time when you're fasting. So the point I'm trying to make here is that one of the members, let's just call him Robert. One of the members came in with severe ED and a stroke, and now he's able to slowly reverse that by bringing down his blood sugar, by following the program. And now he's starting to have morning wood. When he starts to have morning wood, that tells me that the plumbing, the connection, is awakening and that it's gonna start working. Plumbing is working. That means that the engine is still there, it's still working, it's not dead. The engine is there. We just need to polish it. You need to take out the parts and clean it up, but the engine is still there. When you have morning wood, it tells me that the plumbing is still there. It just needs to be polished. So if Robert can get morning wood again after having a stroke, after having ED for 10 years, after having a hemoglobin A1C of 11.8, well, if he can do it, you can do it as well. And all he did was he made a choice that he isn't gonna live with ED. He joined the Modern Man Club and he attend every meeting. He does everything that we recommend. And guess where he's at? He's happier now. I saw him last week. He looked like he aged 10 years. It's amazing what just changing your diet will do for you. And this is a real story, guys. This is real. Robert is real. Well, I changed today. But he is real and he is a member of our Modern Man Club at NoEDMan.com. Okay, modern man, if you're struggling with weak erection, low energy, the food you eat could be the big part of the problem. One of the best research-backed ways to boost circulation, support healthy testosterone, and improve sexual performance is the Mediterranean diet. It's packed with food that open up your blood vessel, Lower inflammation and fuel your hormone naturally. I've seen men notice real improvement in both energy and erection within weeks when they shift to this style of eating. So check out this Mediterranean diet link right here below and get that as soon as you can. Stronger testosterone and better erection.
