These Tiny Muscles Control Your E* (FIX THEM!) 💥 #PelvicFloor #EDRelief #MensHealth

So I have this model here. So I'm lifting up the testicles, the pelvic muscles. These muscles here, this is called the bulbo spongiosum, where my fingers are at. And these little tiny muscles that goes up is called the ischiocavenosum, but they're called pelvic muscles. They're small, but they're mighty. And you need to pay attention to them if you want to continue to have good. If you have ed, you need to work out these muscles. These muscles are helping you maintain your erection. And these are the pelvic muscle. And the exercise is Kegel. Well, Kegel exercises, when they're strong, can help you with premature, help you with erectile dysfunction. It will also help you even last longer and improve the intensity of the organ. And it.