This Is Why Men in Their 20s Are Losing Erections (And No One’s Talking About It)

This podcast is for you. The modern man. I'm Dr. Anne Truong, your host. I'm an intimate health medical doctor and best selling author of the book Erectile Dysfunction Fix. I'll do a deep dive into sexual health and performance and how it affects men of all ages and backgrounds. So let's get started and be sure to visit my website@sexualhealthformenpodcast.com for more information and resources from the show. See you on the inside.

We're seeing more young men with ed. And just know if you're young, you have ed. It is so easily reversible with just changing your diet and exercising. But mainly most men are healthy when they're young. The reason why we're seeing more younger men with ED is porn consumption. Two smoking or vaping marijuana. Marijuana, when you smoke too much and it's not too good for you and how much it too much depends on the person. Smoking, vaping marijuana, porn and then no exercise sedentary. Because most young guys like my son, you know, they like to play video games. I like to be in front of the computer either video games or Netflix benching. So all of that is what affect erection for young men. So when I say young it's about less than 35. But when you're about 35 to plus to 65, 70, then it's more medical problem that give you ED more like high blood pressure, high cholesterol, diabetes, heart problem. Because you kind of live a while and your diet's not good, you're not exercising time and all that happens, then you start having all these conditions which then affect your blood flow. So older population, more physical causes, younger men, more lifestyle choices. Guys, if you're under 35 and you start to see your erection not as good, just kind of check the boxes and you're doing porn. Are you doing vaping marijuana? Are you exercising at all? And if all of that is good, then it's probably is psychological, probably stress, probably performance anxiety. If that's the case, then you can get help by seeing a psychologist who a sex therapist who can help you overcome that as well. And then for older men it's usually more physical causes. That's when get heart bundle with the penis palm and the infrared light and nitric oxide and the diet, the exercise, all that together along with doing the Kegel machine for the pelvic muscles. Where can you get the penis pump? You can get the penis pump@ednomore.com or check the link down below this video to get the penis pump. So you can start exercising your penis again. Remember, you are only one pump away. Men struggling to stay hard. Most of the time, it comes down to poor blood flow. That that's why I put together the Good Morning Wood Smoothie, a nutrient packed blend designed to restore blood flow naturally. My patients often notice improvement in just a few weeks when they take this part of their daily routine. Click the link below to get the recipe and start boosting your blood flow and firmness today. Or go to Good Morning woods smoothie dot com. All of that combined is what you need when you're older. When you're younger, you may not need it as much. So Randy here asks, can you build up immunity to Calis, my ED drug of choice? I also started using edible pot two hours before bed and sleeping better. To answer your question, yes. It's not an immunity, it's just that you're not fixing the root cause of your problem, Randy, because the problem, why you have ed? Could it be your weight? You're not exercising? Is it your diet? Is the high blood pressure, high cholesterol? Believe it or not, high blood pressure, high cholesterol, and diabetes can all be reversed. It can all be reversed with just diet and exercise alone. You don't need a medication. You got to do the hard work.

Most of us don't.

We just pop in the medication. So. So the reason why Cialis not working for you over time is because the reason why you have ED has not been addressed, probably because of poor blood flow due to one of those. But if you address the root cause of blood flow, which is either obesity, high blood pressure, high cholesterol, and maybe even low testosterone, you address that, then you may respond to Calis better. And oftentimes when you take Cialis, you can take it every day, like 2.5 or 5 milligram dosage every day. And that is the point I want to make with you, Randy, is try to address the root cause of your ed. All right? And it's normally because maybe you're dying, you're not exercising. And if you have diabetes or if you have high cholesterol, high blood pressure, then focus on the Mediterranean diet and movement because that will actually lower as well. So you're starting to take edible pot two hours before and sleeping better. I rather you take melatonin and magnesium, because when you take melatonin, magnesium, melatonin is a normal hormone in your body that you would start releasing at around 3pm and it gets to a high level around 10pm that help you sleep. But as you get Older that melatonin start to drop. So if you take melatonin it help you sleep to take it like before you go to bed. And then you take magnesium. We have the magnesium and the melatonin also in the monomer crib store right here. See the sleep and the magnesium. The sleep support is melatonin and then the magnesium. What the magnesium does is that it relaxes muscles when you're sleeping, but it also help with sleep too. The magnesium glycinate is very helpful for sleep. I rather Randy that you take melatonin which is sleep support that we have here and the magnesium together. You take two of the magnesium and one or two of the sleep support together and you will find out that it will be more natural for you because these are substance that are in your body already. That is natural. It's already in your body when you start to put pot in there, that the pot doesn't belong in your body, right? It's a foreign substance. So when you put pot in there, your body have to break it down, it has to detoxify it and then you're putting a foreign substance in your body to help you with sleep, which is something also natural as well. So I rather that you take the sleep support with melatonin and magnesium glycine which help you sleep better. And my husband and I both take the sleep deport or melatonin and magnesium glycine together every night for sleep. And you don't get addicted because if you're taking vitamins you don't get addicted to it. But if you're taking pot every night, then your body is going to get used to it and it won't be able to sleep unless you give it edible pot. So because your body thinking well, if I go to bed, I'm going to need this. So I rather that you go the natural way, Randy. So go to our store@ednomore.com to check that out. Okay, ednomore.com to get that at this point and because I'd rather that you do it all natural and that way your body won't have to suffer that it won't get addicted to anything. Where can you get the penis pump? You can get the penis pump@ednomore.com or check the link down below this video to get the penis pump so you can start exercising your penis again. Remember, you are only one pump away. Okay, modern man, if you're struggling with weak erection, low energy, the food you eat could be the big part of the problem. One of the best research Back ways to boost circulation, support healthy testosterone and improve sexual performance is the Mediterranean diet. It's packed with food that open up your blood vessel, lower inflammation and fuel your hormone naturally. I've seen men notice real improvement in both energy and erection within weeks when they shift to this style of eating. So check out this Mediterranean diet link right here below and get that as soon as you can. Stronger testosterone and better erection. Pot is not natural in your body. It isn't, babe. It's not natural in your body either. Nicotine is not natural in your body. That's why we get sick. That's why our body become imbalanced. If we give us something foreign, our body's going to become imbalanced. That's something to think about, guys. So if you eat stuff that the earth grows for you, that's organic, that's what your body have. If you eat food that is in a bag or a box or can, that's man made. So if you like rice. I like rice too, but I try to do more basmati or brown rice, but I eat less of that. I replace rice with like cucumber. My point is you guys have alternative. I just kind of show you there's no Holy Grail. The only Holy Grail probably is the diet. Like Randy say, that's your own Holy Grail with diet and movement, that is the Holy Grail. And it costs you zero money to do that because you're already paying for what you eat anyway. The Holy Grail is diet and movement. You start with that. Your ED is going to get better. Okay? You just got to be real with yourself. You got to put in the work. Having said that, take care. Okay, modern man. You are not alone and you don't have to suffer anymore. Ed can feel isolating, frustrating and even defeating. The endless guessing, the quiet shame, the weight of not feeling like yourself is. Is exhausting. But here's the truth. You are not broken. You are not alone. You don't have to figure this out alone anymore. The Get Wood now boost program is your step by step path to sexual confidence and restoration. No more suffering in silence. No more trial and error. Just real solution, real result and the confidence you deserve. It's time to take back your power on your term. Let's get this journey started together. Check out the course@getwoodnow.com I'll see you there.

Thanks for listening to the Sexual Health for Men podcast. If you love this episode, then please take a screenshot on your phone and post it on Facebook, Instagram or wherever you post and be sure to tag me and let me know why you like this episode and what you like to hear in the future that will help me know what's great for you. And I would love to give you the most incredible free gift design to help you improve performance quickly. Go to my website@sexualhealthformenpodcast.com to get the book the Five Common Costly Mistakes Men Make When Facing Ed. I would appreciate it if you subscribe, leave a review on Apple Podcast or wherever you listen and just know that you can have sexual vitality for life. I appreciate you. Until next time.