Anne Truong MDMen's Sexual Health Doctor

Tips for Starting Intermittent Fasting #intermittentfasting #viral #fastinglife #weightloss #shorts

18 Jan 2024 · 0 min

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0:20

A short YouTube 'shorts' by Anne Truong MD offering practical starter tips for intermittent fasting. Recommends beginning with a short fasting interval (e.g., stop eating after 9pm and aim for ~12 hours until breakfast), and notes that black coffee (no sugar, no cream) is considered fasting-friendly.

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