Top Foods to Naturally Boost Nitric Oxide! #NaturalNOBoost #HealthFood #SpinachBenefits
YouTube video (Anne Truong MD) explaining dietary ways to increase nitric oxide. The speaker advises eating nitrate-rich foods that convert to nitric oxide in the mouth and stomach — especially leafy greens (spinach, arugula, kale, chard, lettuce, bok choy, mustard greens) and beets/beet juice — and also mentions other vegetables (celery, carrots, radishes, cabbage, broccoli, parsley).
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