Anne Truong MDMen's Sexual Health Doctor

Treating ED Isn't Just About The Penis. Here’s The Full "Get Hard" Protocol #EDTreatment

8 Jan 2026 · 1 min

Watch on YouTube

0:36

A clinician (Anne Truong MD) outlines a comprehensive erectile dysfunction treatment called the “Get Hard” protocol focused beyond local penile therapy: it emphasizes treating the whole pelvic/sexual area, following a Mediterranean diet (with app support), a simple exercise prescription (walking 30 minutes three times weekly), a 90-day follow-up, and use of a vacuum pump as an exercise/therapy tool.

Chapters

We treat the whole entire area, not just the. That's what sets up the part with the Getpar system is that we treat the whole entire area and we also have you follow a Mediterranean diet. We have an app that you can follow with the Mediterranean diet. And also we recommend exercise program as simple as walking 30 minutes three times a week. Research has proven that has been enough. And then I will follow you up within 90 days, see how you are doing. Of course, my favorite is the pump. I always advocate you need to do the pump to exercise your okay.