Unleash Your Emotional Power: Discover The Secrets of the Core Emotion Wheel #shorts #viral

So how do you tune into your emotion? So I asked myself that question. What is happening with me? I know it's firing. Okay, we know the science. If I could hook myself up to a brain scan and read it every day, oh, I would see what's happening. But we don't live a lifestyle where we do that. And so I have to have a tool. So the wheel shows all eight emotions, and I just go around each one and I go, what's happening with fear? What's happening with sad? What's happening with lonely? And then I really learn how to define them, because sometimes we miss, like we think lonely. It's like, oh, I would do anything to spend an hour alone. I have people around me all the time. But that's not the definition of lonely, is that you're okay being without people. You may feel very alone in the project that you're doing. You may feel very alone in the responsibility to provide for your family financially.