What are the things I recommend if you have ED?

First thing I recommend is if you have ed, don't go on the Internet and order Viagra or try to order supplement that enhances performance. If you have ed, take a couple steps back and review. Okay, one, you know, am I smoking? You're drinking alcohol and look at your weight. Is your weight over 30 BMI, so you know your weight. Just go on the Internet, put down, you know, BMI calculator, put your weight in, put your height in, and that's how you're going to calculate what your BMI is. That's the first thing you should be looking at. And go to a doctor and get your blood work done. Take a look at your cholesterol, check your blood pressure, rule out, make sure that you don't have high cholesterol or diabetes or high blood pressure, because these conditions can be reversed.