Anne Truong MDMen's Sexual Health Doctor

Why do Men Need to Know About Kegel Exercises #kegel #shorts #viral #trending #kegelexercises

25 Oct 2023 · 0 min

Watch on YouTube

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Short YouTube clip (by Anne Truong MD, uploaded Oct 25, 2023) consisting of a brief conversation explaining why men should know about Kegel exercises. The speakers state that pelvic floor muscles must be able to spasm to achieve and maintain erections and to enhance climax; weak muscles can make maintaining an erection harder and reduce orgasmic pleasure.

Tell me, why do men need to know about Kegel? What does it help them with?
So, when it comes to erectile dysfunction, we know that in order to achieve an erection, maintain that erection and then climax, those muscles in the pelvic area have to be able to achieve spasm. So if the muscles aren't strong enough to spasm, your climax isn't going to be as pleasurable, and you're going to have a harder time maintaining that erection.
Thank you for saying that. I like the way how you say that.