Dr. Anne Truong argues exercise beats Viagra in head-to-head studies and recommends penis pumps as the first tool for ED. She says diet changes cost nothing and that most men want results without the work required to get them.
In fact, exercise alone beat Viagra in head-to-head studies. I also will suggest that you use a penis pump every day. If you have an ED, the first equipment you should buy is the penis pump. Because if you're not using the penis pump, it's essentially you're not using the right equipment. I'd rather use the penis pump more than you take supplements. Okay? So I would start with that first. I know it's a lot, but it doesn't cost you anything to change your diet, right? To be more aware of what you're eating. And to be honest with yourself. Most men just want their erection back but want to do very little. Well, something as important as your sex life deserves focus, your dedication, your effort to reverse it.
ED Pump Routine: 10 Minutes On, 10 Minutes Off #EDPump #ErectileDysfunction #shorts
