Anne Truong MDMen's Sexual Health Doctor

Why Gym Workouts Can't Improve Erectile Firmness #shorts #rings #menshealth #sexualhealth

27 May 2024 · 0 min

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0:15

Short YouTube discussion (Anne Truong MD) stating that gym workouts cannot significantly improve erectile firmness because erections involve smooth muscle rather than skeletal muscle. Speakers say the smooth muscle must be worked via sexual activity or by "pumping" to increase blood flow to the tissue; emphasis is on local blood flow rather than general gym-based skeletal-muscle training.

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