Anne Truong MDMen's Sexual Health Doctor

Why Your Testosterone Is Lowering Faster Than Average #shorts #ErectileHealth #ED #fyp #testosterone

21 Feb 2024 · 1 min

Watch on YouTube

0:45

Short YouTube video (short-form) by Anne Truong MD explaining that male testosterone peaks in the 20s, then begins to decline around age 35 at roughly 1% per year; by age 50 this amounts to about a 15% decline when healthy. The speaker lists factors that can accelerate this decline: stress, overweight, high blood pressure, high cholesterol, poor sleep, and smoking.

Chapters

Testosterone is your hormone is what make you a man. And know this, when you get older, it starts to drop at around age 35, at 1% a year. It is highest when you're in your 20s. Unfortunately, things start falling apart a little bit after the age of 35 at a rate about 1% a year. And that's it if you're healthy. So if you're at 50 years old, your testosterone fall down to about 15%. Fifteen, which is not too bad. But if you're stressed, if you're overweight, you have high blood pressure, high cholesterol, you're not sleeping, you're smoking, it actually accelerate the percentage of the fall from the age of 35.