A first-person testimonial from Shawn Tal (age 34) about Dr. Anne Truong's weight-loss programs. Shawn reports previously doing an HCG program last year and losing about 25–30 pounds, regaining weight during COVID, then completing Dr. Truong's new program and losing approximately 25 pounds in about two months. Shawn describes the diet as easy and tasty (most allowed foods were already in their pantry), increased daily energy, cessation of regular alcohol use (from about one drink per night to about one every two weeks), exercising six times per week for 45 minutes, being back in smaller clothes, and planning to lose about 20 more pounds with maintenance support.
Chapters
Hello, my name is Shawn Tal, and I'm age 34. I just want to talk to you a little bit about my experience with Dr. Truong's weight loss program that she has. Last year, I did her HCG program and actually lost around 30 pounds. 25, I think, was what it was. And I just finished her new weight loss program because unfortunately, with the year of COVID and stuff, I gained all that weight back. I just finished another weight loss program with her, a new one that she's doing super easy to do. I lost around £25. I have about 20 more that I want to do that she's going to also help me with with maintenance. But it was incredibly easy. The diet was easy. The diet was delicious. There was nothing too hard I couldn't do. Most of everything that we are allowed to eat was already in my refrigerator or pantry anyway. I woke up every day with tons of energy, stopped drinking alcohol, went from having about a drink a night to maybe one every two weeks. Worked out six times a week for 45 minutes a day. And I am back in my skinny clothes, buying new skinny clothes and really enjoying life right now. So if you have a hump that you would like to get over for weight, I 100% recommend seeing Dr. Traum. How many pounds did you lose? Almost 25 pounds. Over how long? Over two months. And what's the difference between the last year program and this year? Last year's program, the temptation was still there. So anytime I would see my friends out to eat or my friends drinking, I would want to partake in it. With this program, it's like the temptation was completely wiped away. I could see even my kids eating snacks all the time, and I wasn't tempted at all. Like I said, the drinking went away, the snacking went away. Wanting to eat healthy and wanting to be better came instead.
