Dr. Anne Truong says most ED in younger men stems from lifestyle: poor diet, stress, no exercise, obesity, bad sleep, or vaping. Fix the cause first, or supplements won't work.
Upon following that, Tomaso asked, I want to know some natural remedy for harder erection. First of all, before you go for the natural remedy, you have to find out why you're not having harder erection. Not having a harder erection itself is erectile dysfunction. It's having ED. And most of the time, I'm telling you, the younger you are, it's going to be related to your diet, your stress level, exercise, your obesity. Are you sleeping? Are you doing vaping? Are you smoking? You using 'Cause all those affect your— and when you're not having a hard— mainly because it is being asleep. And so you have to look at what is the reason why you're not having hard— because if you're taking supplements or natural remedy, you really don't know why.
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