Anne Truong MDMen's Sexual Health Doctor

Your Gut Makes Natural Viagra. #nitricoxide #viagra #erectiledysfunction #guthealth #shorts

9 Nov 2025 · 1 min

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A short YouTube video by Anne Truong MD claiming that gut bacteria convert dietary nitrates (from leafy greens or a nitric-oxide capsule) into nitrite, which during increased blood flow becomes bioavailable nitric oxide—the same chemical targeted by erectile dysfunction drugs like Viagra and Cialis. The clip links consumption of spinach, kale, arugula, or a named capsule to improved nitric oxide availability.

Chapters

So let's talk about nitric oxide production. Your gut bacteria produce something called nitric oxide. And nitric oxide is literally the chemical that makes the hard. It's the same chemical that Viagra and Cialis are designed to preserve. Here's how it works. When you eat leafy green vegetables like spinach, kale, arugula, or use my nitric oxide capsule here. Can get this@ednomore.com so the the vegetables and the nitric oxide contain nitrate, right? Nitrate. So your bacteria and gut bacteria convert those nitrate into nitrite. Then when your blood flow to your increases during arousal, that nitrite becomes bioavailable nitric oxide.