Dr Priti Nanda SibalFounder - Functional medicine clinic

Almond butter | BY Dr. Priti Nanda Sibal

Name: Almond butter | BY Dr. Priti Nanda Sibal
Uploaded: 2022-02-28T05:50:45+00:00
Duration: 1 min 49 s
Channel: Dr Priti Nanda Sibal
Description: In this short instructional video, Dr. Priti Nanda Sibal demonstrates how to make a sugar‑free almond butter at home. She starts by placing a handful of…

28 Feb 2022 · 2 min

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1:49

In this short instructional video, Dr. Priti Nanda Sibal demonstrates how to make a sugar‑free almond butter at home. She starts by placing a handful of almonds in a jar, adds two teaspoons of unsalted white butter, and blends the mixture until it reaches a smooth consistency. She checks the texture, noting that additional butter can be added if a creamier result is desired, but she is satisfied with the current consistency. The finished almond butter is transferred to a glass jar for storage and future use in various dishes. The speaker emphasizes the health benefits of avoiding sugar and encourages viewers to enjoy the homemade spread.

Chapters

Almond butter. So you all must be thinking, Dr. Preeti always keeps telling us, have— don't have peanut butter, have macadamia butter, have almond butter. Butter without sugar, butter lime, right? So aaj ham without sugar almond butter ghar mein banayenge. So I have taken a handful of almonds in this jar. I am going to add 2 teaspoons of white non-salted butter. Yes, perfect. Perfect. I'm just going to see the consistency and will let you know whether I need to add a little more butter or not. But if you see, it's ready. So depending on your taste. If you want, you can add a little more butter, but I'm fine with this consistency, and therefore I'm going to take it out and keep it in my glass jar to be used in different dishes I eat. Have fun, enjoy, and stay healthy.