Dr. Priti Nanda Sibal makes avocado deviled eggs with hard-boiled eggs, mashed avocado, fresh coriander, garlic, and lemon juice. She highlights the dish's benefits for menopausal women and brain health, and emphasizes hands-on cooking to support a better microbiome.
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hi so today ve are going to make avacaidlbebildings right, so is taking to ex boil degs and i have taken out the york sepratlyihnow in this yok iv added on teaspoon of line jus, now going to a one teaspoon of africa पावder, one teaspoon of fresh coriander perfect black paper according to tas so i m on to put haftispoon, but you can put as much as you like and we are going to at one over car to this and many ca किया, we have to add some lusonglliso, i have use this jammu garlic you know which we get in small por, which is very very good for castro। हमने इसको अच्छे से ग्राइंड कर लिया है, एंड वी आर गोइंग, टू न टी स्pूnइनaवrमिxr सो ये गारलिक पाउडर बिना वाटर एड किए हमने, we have grid this to preपेrtिस and दिस is add। अब इसमें हम वन बोल, ऑन फुल, aवकैडुकाटकर वी आर गोइंग, टू पुटे हर and this is the mixture, we are going to great परफेक्ट सो, अब इसको हम मिक्स कर लेंगे अच्छे से, so i ve ported in this and now, we are going to make or have a gado, all the pics and the yello part of the k, so, we have not added sold till, now in just mixing it properly, and will add some salt asprtsयह, बहुत ही बढ़िया सा बन गया है। अब हम क्या करेंगे इसमें थोड़ा सा साल्ड डालेंगे अपने टेस्ट के हिसाब से, d, we will mix it a लिटल, मोर ताकि सोल्ड अच्छे से मिक्स हो जाए। yesंइटसनुकिंग वेरी वेरी नाइस एंड वी ऑल नो। it is very healty specially for menoposlvomen for our brain held। this is very very good quality fact, which we all sudin corporate in r datas and now, as you know i believe in using hands, while doing cooking just to have a better microbio, i won to fill this mixture in these eg and this is ready to be in।
