Dr Priti Nanda SibalFounder - Functional medicine clinic

Banana Walnut Lassi | By Dr. Priti Nanda Sibal

Name: Banana Walnut Lassi | By Dr. Priti Nanda Sibal
Uploaded: 2022-04-06T04:30:09+00:00
Duration: 1 min 47 s
Channel: Dr Priti Nanda Sibal
Description: In this short Food Medicine and Diet video, Dr. Priti Nanda Sibal demonstrates how to make a quick, nutritious walnut‑banana lassi. She uses half a bowl…

6 Apr 2022 · 2 min

Watch on YouTube

1:47

In this short Food Medicine and Diet video, Dr. Priti Nanda Sibal demonstrates how to make a quick, nutritious walnut‑banana lassi. She uses half a bowl of curd, walnuts, half a banana, and half a glass of water, blending them together for about a minute. The drink is presented as a convenient breakfast or mid‑meal option. Dr. Sibal notes that the flavor can be adjusted by adding a little honey for sweetness or a pinch of salt, depending on personal preference, emphasizing the drink’s simplicity and nutritional value.

Chapters

Welcome to our channel Food Medicine and Diet, and today we are going to make a new recipe, walnut banana lassi. You all have had lassi, which you make with curd. So I have taken half bowl of this curd and I'm going to take it, add it in my blender. But now to add flavor to it, I'm going to add some walnuts and half banana. I'm going to add half glass of water. And going to blend it. So it's very simple, 1-minute recipe, but full of nutrition. It can be your mid-meal or your breakfast very easily. Now after this, if you want to add taste, you can add a little honey, or you can add a little salt, depending on whatever your mood is telling you to do. This is ready, and you can just take it out and enjoy this drink.