In this 14th‑day episode of the "Be Gutsy in Gratitude" series, facilitator (Speaker B) leads a live, informal gratitude practice with participants Chitra and Nishant. The session introduces the notion of "magical people"—individuals who have profoundly influenced one’s life—and guides listeners to identify three such persons, reflect on their impact, and verbally or in writing express heartfelt thanks. Throughout the dialogue, participants share personal anecdotes about mentors, grandparents, teachers, and friends, illustrating how small acts of kindness or guidance can reshape life trajectories. The facilitator repeatedly emphasizes the importance of focused, undisturbed practice (silencing phones, choosing a quiet space) and outlines the expected outcomes: heightened happiness, increased awareness of positive moments, and a self‑reinforcing cycle of gratitude that attracts further positivity. The tone is conversational, mixing English and Hindi, and the sentiment is warm, reflective, and encouraging.
Chapters
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हा सो वो the day was so majiकlकउसमेयह करने का moka yes collo lets start and then people can join in between otherwise they will list in to the recor de il just car the screen and we will discuss things late just give me your minute yes yes chitra will you want to read
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so this is a very beautiful chapter i really like this magical people who made difeरenस and just give the minut good morning nishant
good morning man
how are you doing a hire
doing great b
at times are on lite goes out and is rekindle by as park from ananerperson each one of us has case to think with deep gratitue of those who have liked the flame within us
how many c actually imidiatly remember ke ham bhot no te life me am somebody somebody not non to us came up now and rekindldarlif
i dig for me the most sent is a sites that actually thank you citra i mean every,
but this happens a les of times right yes yes save thats happens to i always believe that you know universe has a son energy and we dont have to way about anything agr हमको rut somebody will definitely come in you n help a stand a pagan correct and its so beautiful said at times are on lite goes out and is rekindle by a spark from an other person each one of us has cos to think with dev gratidute of those have lite the flame within us so beautiful yes chitra
every one of us has received help support or guidance from other people at particular times in a life when we needed it most sometimes and other person alters the port of our life to the engagment guidence or just being there a the right and then life goes on and we tend to forget those times when one person t us or change life sometimes you dont even realize the impact of person hard until well into the future when you look back on your life and realized that a particular person was pibetilinmajically changing the direction of your life for the better the person may have been a teacher of coach and unklantsibling grandparent or any family member they may have been a doctor ners of bestfriend they may have been the person who intrduce used to your current partner or to a particular interest that became one of fegratespatiols maybe they were someone who dont even know and they appear in your life very briefly performing a random actor finner that टucटो to report my grandmother gave me love for books who king and the country side by sharing her love of those things with me all of them affected and change the course of my life who became a passion of mind for over twenty years my love of books eventually lete to be becoming a right and my love of the country side has influence where i lived through out
my life so imagine look at this right, from the child to we don⁇t even know what things are impacting us? and lot of good things। keep impacting us and that is what you know frames are hol personality? if you sit back specially after reading this b, you can think of so so so many people for example you know you can located i will shared i had a very very good looking teacher in my school days, when i was an intenet my histry teatr and the way she used to drape her sari influenced me so much and she and she looks so good you so i always use to think sar में तो सभी अच्छे लगते हैं and i exactly did to her now, i dont know how am remembering her आफ्टर so so many years, but she have as inflencethewai dress up the way, you know gary my cels and that s a part of my personality, which i like so much today and i think i can remember so so so many people like this joke life me you know they have changed the way i think in one on the other segment the so beautiful
my grandmother also dicipline with a steel hand to say thank the time, i thought। she was just teaching need to be polite it was only later in my life, i realized that teaching need to say the magic words was the gratis gift mymagratmother ever give me she s not a live anymore, but i continue to be grateful to hurt for the huge influence she had on the course of my life, thank you grandma।
सो हम what is a dete remember विच थिंक पैरेंट्स ग्रैंड पेरेंटस टॉटर्स, जो हमें अभी तक ध्यान में रहता है
i think मेरा my grandmother, who would just sat ऑफ। जितने भी लोग आये सबके लिए खुशी खुशी त स्माइलिंग फेस do things children को sbco a sat bitakethat memory is of sharing with what little was there at the same time, having a smile on everything sa ne a pension, but everybody is fed everybody is made to love everybody is taking care of those memory duing the vacation who अभी tकyadहैthatmemary
never go एग्जैक्टली सो जैसे ये पढ़ा न तो मुझे आई कुड एक्ली विज्वलाइज मी स्माल गर्ल मैं मॉम टीचिंग मिंग गायत्री मंत्र तो मुझे अभी भी याद है, शाम को जब मम्मी को टाइम मिलता था न मम्मी गायत्री मंतर से खाने लग जाते थे, तो this date verivodiminsmमै समकoसकुछहोगया brook mont pregnent an aक्सidेंटrisइd नो what टू डू बट दैट स सो eक्टेmपोर कि गाय थ्री मंत्र तो निकलेगा ही मुझ से निकलेगा मतलब इतना ज्यादा वो इनबिल्ट कर दिया मम्मी ने, अंदर ही सिस्टम में एंड दैट गिव मी सो मच पॉवर की मैं बता नहीं सकती to i think yes thank you thank you mama yes chitra today
are going to think about the magical people who have impact it, you are life find a quiet place alone some time doing the day today sit down and think of three extrornalypeople, who have made difference in your life, one you have your three people work with one person at a time and talk out loud to each person as go dever present telling him or her the reasons, why you grateful to den? and how the effected the course of your life make sure you do this magical practice with all three people in the one session। because if you take a feeling of atitude to a far dep eleven, if you set up this medical practice to out the day, you will not feel the same dept of atitude not received
the magical dass so here s what i want to guide right take out thet minuts today in on go to ye real the the moment। you start thinking like this बहुत से लोग दिमाग में आएंगे so your first work is that you cose one percent out of that long list, which has impacted your life and i m seing long, because हमे gratitud की न आदत हो गई है। yes we are on the twelth chapter so, this is a fourteenth day, we are practicing gratitud and so, you will see all small small good instances, where you lonch something, when somebody help you will come up in your mind सो। अगर हम ये तीनों को 1 टाइम पर ग्रैजिट्यूd नहीं देते हैं, then the effect is not do much and chitra for some people, during this exercise it again open sof a lot of things
within
it so chose the time we nobody s into disturbe cut your phone on silent and then do this exercise yes,
he s। an example of what you might sara i want to thank you for the time that you engage me to follow my ha, i was lost in confused that day and your world stuch me and lifted me out of gis bet। because of what you said i found the colage to follow my dream and i moved to france to work as an uprentesshipi⁇mliving my dream and i cudintomehappio all। because of what you said to me that day, thank you so its very important, yeasowi its very important that you say the reasons, why your grateful and you can say to much in state the more you say and the more you feel the more amazing the result, you will see the magic explore into your life from being this practice it numbers among the most parflaxofglatit, you can ever if you not in a position to talk alkoutloutthen you can right down your words to each person and a dress m as to you are writing a letter, when you have completed this practice, you will feel a huge difference in the day that you feel the evidence of gratitude par working is always that first and foremost it makes you happy the secondry evidence of gratitude par is that you are tract onderfulthings and as it all of that was dino the happiness, you feel after practicing gratitude also attracts mo wonderful things, which will make you even happy thats the magic of f life and that the magical pate
so beautiful and i can tell you the day, you will do this exercise no you will reach the next level of giving in gratitude इट इज सो फिनोमिनल जब हम ये नॉलेज करने लगते हैं तो सबसे बड़ी चीज क्या होती है न जब हम इसको 1 नॉलेज करते हैं न ऑल हैप्पी इंस्टेंसेस और ऑल चैलेंजिंग टाइम्स जो की हमारे लिए सीडी बने वहाँ पहुँचने के लिए जहाँ पे आज हम हैं, you remember them सो, जब आप उन चीजों को याद करते हो न, तो आपकी लाइफ की स्टोरी 1 बहुत ही अमेजिंग पर्सन की स्टोरी दिखती है एंड वेन यू थैंक दूस people देन लोट लोट more people यू नो यू ट्रैक्ट इन योर लाइफ, योर लाइफ जसteetsngeting more in more majicl beautiful ये चित्रा मैजिक प्रैक्टिस नंबर
magical people to may to different on counter blessings make a list of ten blessings right, why your grateful revive list and at the end of each blessings, thank you thank you hank you and feel as grateful for the blessing, as utan to find a quite place on some time doing today and make a list of t people, who made a difference in your life, the work through the list one person at a time and while talking out loud at each person, the reason, why are grateful for them and exactly how the affected the
course of
your life last we just before you go to sleep to night holder magic lacking one hand and say the magic words thank you for the best in that happen
wow great amazing so anybody who will want to share की आपके दिमाग में सबसे पहला ऐसा कौन सा नाम आ रहा है who actually changed your life, nishant will you want to share somebody s name,
there are to three people, so one is like kali, who had for me out there i was in the deep slip on sunday morning and she full me saying that there is on good company s taking interview at this displace in mumbai something like that and just go in attend it so i just like i was relectendand। she said that just go in a ten anyas you re sleeping। i was not looking for job and i was just comfort zone in with my current company s it was going good, i was not doing fine change so she insisted and i went there and i got selected and its a big change the change in direction, i can say good or bad, but its sardinia change of i can say direction to my life, the city has changed the profile is changed and it has a use impact same way a sorry
i just want to add and now it is your work to make decision
yes correct so it was a very small thing, but if has not happen the life been totaly diviferent it has changed its a kind of what she du moment one of those things, another is like doing traveling come across one person and he was so much into traveling okay and i got inspired by travel stories and he inspired me to get into the traveling the solar traveling how to look for a places and what all things to do and how to approach people, how to search for locations and all set things and he like started me help me start with his solar traveling back backing drips kind of thing so i m very greatful to him as well beautiful yah very
nice, very very nice nican to three people today and right why you are grateful to them? sorin yes anybody who has in e questions no we know this this is are on experience so beautiful so let singer line and then you know have a really amazing magical day so citro you ready
लेडेशालेश i life of my letychinledechain lete chin thank you have a
