BEAT Diabetes with BENDS Approach

In this bilingual (Hindi‑English) webinar Dr. Priti Nanda Sibal introduces the BENDS approach – a personalized functional‑medicine protocol that integrates Breathing, Exercise, Nutrition, Supplements and Stress/Sleep to reverse type‑2 diabetes. She begins by engaging the audience, collecting brief introductions, and repeatedly invites questions throughout the session. Dr. Sibal explains that diabetes is driven by root causes such as insulin resistance, gut‑microbiome imbalance, chronic stress, poor sleep, genetic predisposition and toxin overload. She contrasts functional medicine (patient‑centred, focusing on body functioning) with conventional medicine (disease‑oriented, symptom‑based) and argues that only a holistic, individualized plan can restore metabolic balance. The core of the BENDS protocol is detailed: specific breath‑work to improve lung capacity, tailored exercise timing, gut‑friendly nutrition (pre‑/pro‑biotic foods, functional foods like moringa, tulsi), targeted supplements, and stress‑reduction/sleep‑optimization techniques. Dr. Sibal shares her own successful reversal story and several patient case results (e.g., fasting glucose dropping from 200 mg/dL to 140 mg/dL in nine days). She then offers a nine‑day hand‑holding program, provides a checklist link, outlines enrollment steps, pricing (₹5,000 – ₹7,500), a 100 % money‑back guarantee after the first class, and explains how the program is delivered via WhatsApp groups and YouTube recordings. Throughout, she emphasizes personal responsibility, the value of the body, and motivates participants to commit to the protocol.
Chapters
a good, evening everybody, if you can hear me loud in clear, just give me a yes in the chat box, great share, three things about yourself your name your city and something, you are very pasionat about yes, just share three things in the chat box, your name your city and one thing which you are very very fasunateabout wow so i have to responsive from mr arun tiwari and mr rgiveloragevalocna। thank you for ansuringandimawating and i am waiting for others to anser जय श्री कोटक वेलकम जयश्री niraj hi and nerg, what are you passionate about yes, i will speak in hindi and english both ठीक है तो डोंट वारी दोनो लैंग्वेजेज में बात करेंगे और ज्यादा हिंदी में ही करेंगे ए ई थिंक हम सबको हिंदी समझ में आती है एनीवन यर जिनको जिसको की हिंदी कम समझ में आती है वो प्रेफर इंग्लिश anybody her okay, we will do dt, wow welcome allow you know one of my very very favorite teacher shifted to philipins about fifteen years back and i ve been planning to visit philipins ans, then, but some oudhatsonecountry which always avais me welcome nice to see you here great definitely a my understand so, i will do it in english and hindi both i will repeated almost every sentons and still, if you do not understand anything feel free to ask your questions, so few things quickly about this webinar, as you can see the are very few people in the webinar and that s the way i like it। so it। i can anser your questions properly। right। सो, आप लोग अपने जितने भी क्वेशचंस हो, आप मुझसे पूछ सकते हैं। i will be happy to anser all your questions, right now in this c kovid situation? how many of you think that managing your diabities, well is the prime thing, we have to do। आप लोगों में से कितने लोगों को यह लगता है कि आज के कोविडसिचुएशन में अगर हम नई डायबिटीज मैनेज करेंगे, तो दैट्स बीन वेरी फुलिश right so lets start and every ten twelve minutes, i will take up question so please feel free entiprihting your questions in the chat box, so that i can anser them in between perfect okay and her is mile, yes okay, yes can you see my screen, if you can see my screen just give me a gets in the chat box। great so lets see what some people are saying about us, this is not a tv actor by profession and hm, सब ये जानते है की fitness kitne zeruryhotीlike all about the स, इसके लिए हम बहुत सारी कोशिशें भी करते रहे हैं। खासकर के लड़कियों को तो लगता है वो पतली होना चाहिए, न फिट होना चाहिए। लेकिन आज आपका थी मांस ऑफ फॉलिंग डाल चाय जिग नोटिसिंग वजन जो है वो की तुमने वजन कम कर है और अच्छा लगता है सुनते दिस ट्वेंटी ली गो the post lock down i could try new dishes, i had the time to do that and i am been trying to lot of days before what i been very regular ingimbutnoingis working it was not on by using bad about two point five kaisi twenty one day it cos it is we ling i was hiding night and exit gone and i think there was a le n i would say because the positive energy which we the is she makes so special she makes so that are works thank you so much pepe when
monse i was having this very bad pain domin pan on so s taking all the first self medication medical la so he said com crt lets increse he does in increse utis seven days a anty and it dint go oup last week i told you like no i was nsevpniwasnpriabat and it was not able to concentrate my meeting and its like totly down it it was a o a and you ask me to do the domunalultrasound and other test अltrasound other test ka isme कुछ he once we did the id what on your recommendation and after taking the medication for energy which are going for the last three days it has been actually sorted off i mean im still on medication but पिछले 3 दिन mujhe itna comfort so that have not had in probe in the last one month so so get to aed we can actually get to the root cost not on superficial level so this is what i want to get proper diagnoses
big dibates with bendsiproch how many of you know what is bendseproch anybody who knows what is bensiproch yes how many of you know what is bens approach great so bence approach is the approach which i used to reverse my diabitis oniversity it is a life style approch and this will not fail you why because this is very very personalize to you and how many of you actually believed that we now need personalize medicine to stay helby i definitely believe it in it now and it is now you have to wat for you or help and that you can see on site behind and say that you also need personalize proc so we will talk about benseproch today which is breeding exercise nutrition nutrition supaplemendirt and stracsonsliepriht less you focus on all these five things, five six things and unless you make sure it all of them are customized to your body or live stil your situation we will not be able to reverse dibatisoniversity it so one thing you know which really rites me or put me office when people say it this supliment supliment kalo and apka sugar bilkul cakakhtmहojएarit supliment and your suger will just rivers and they are people who say ca do you go and you will be all right and there are people who say just take medicins and keep your suger in control and you will be all right but what i have seen is unless fran and you work on all these five six parameters your body does not coming balance and then your body does not coming balance your suger levels dont balance your wait does normalize it and i m not saying this by reading book i am saying this। because i did it right and just to show you how i did this i sure this video to you a little later lets go to some most its first so what i going to talk today we are going to talk about rut cas of dibeties how many of you think that if you keep doing things superficially its all right, you dont have to go to the root cos many of you think यू डोंट have to go to the root cols आपको रूट रूट काल पर नहीं जाने की जरुरत है और आप सुपरफिशियल काम करोगे और हो जायेगा प में से कितने लोगों को ऐसा लगता है details of five pillars of bent frambrkwevill discuss we will also talk about diet an exercise protocall and i will offer you are full nine day hand holding program so that you can set and personalize you are bensapproach for your own self and of course a complete over you av program end of diabities who can help you in diabities yes i think yes कुछ तो करना पड़ेगा so who can help you in diabities friends only you yourself so the line which is it please wait it on a pen note paper r on your screen 1 बार आप इसको लिख लीजिए end of diabities you are the only person who can be responsible for normalising or bad sugers you know all those people who keep telling you please kale please खाले what will happen if you डोntiट they are not in to help you bring your sugar levels down right so so for those you dont know me i m pretinondhesible mother to two boys twenty five and twenty three and wife to a loving husband i am an mbbs pass out from am reserve medical college pistigismisermedical college iwuldsee whatever i am today thanks to the college that i am here a functional medicin experts from jorge washington university u s i have done my felloship in anti aging in nutritional medicine i am an other of three books now siclikitoforarapid clos method and what doctors should know about diabities rivers and of course i want to be a personal dibites and obesity obesity reversal expert to you guys so congratulation all of you to have taken the first step to take care of your help and you know helps in your hands and time to start in car of her health is now and i think i thought when cowed first was came that was the time when we all became aware of our health right, but now with the covidtowive i think a little more have to be on yes and thank you for joining me for this webinar to do that little more we all know india is becoming the dibites capital of the world right and dibites can lead to all these complication sleep apnea potato tension icalstraldistne exeswateedictions gats to intestinal symtoms and what not insulin resistance can take the life out of your life i promise to friends the only thing is you keep taking medicines and you dont realize why you are feeling so loan on well okay so i am posting a check list in the chat box and i am going to give you ten five minutes please click contes link n filled the ceclest i think wolifeyouhavebeen able to open the checklist and will you are filing your form a deve co प्रofेsशon home sov so any one of fes been able to open the checklist just watch this video for the minute friends
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क so friends is a very very grave situation we are in very very grive so has any one being able to open the checklist so i have shared her this is the checklist iv share the link in the chat box okay you can see i thank you here you go please can you see the checklist now thank you i think it was only make to panelist first so you want ohourtableto see it it will just take you one minute just click on the link an see there we do we stand right now and the moment you filip please give me a yes in the chat box thank you mike so the moment you are done with this just give me or thums up or hi in the chat box okay so friends after knowing we do u stand are you ready to clinte ladder to transform yourself if you are ready give me a thumsup in the chat box one more thumsup guys if you are ready to understand your problem more okay so i ve you so friends in my video that function medicine proch helped me मुझे फंक्शनल मेडिसिन प्रो ने हेल्प किया अपना divoti रिवर्स करने में to functional medicine proch and conventional medicin what is the difference between these two types of medicine i think they are just made for different diseases both are important both are valubalconventional medicin is made for all infectious diseases for serjures for emergency if you have very siver pen you have met with an accident or your s p to two has gone down weloeityfive what will you do you will go to a function medicine doctor or a conventional medicin convent medisin right so that s very important but at the same time if you have diabities hihpetensioninitable bowillsindrom rumitdathriters depression any other mental disease where will you go to a functional medicine doctor why because conventional medicine is disease oriented and when ever the diseases from outside जब भी डिजीज बाहर से होती है तो convent mein works wonderfully it is r cent you go टू द डॉक्टर ड to give you re prescription or medicines and you are on every one istpetedsemfor diabitis we will have for medicensonyowill get one and then two and then three and then four specialized very specialized you will have to go to aneroleges to a fisision to a sergen to a sicatris lot of specialization there diagnosis is based on symtemsand ally detection of disease there is what is functional medicin functional medicin basically works on your functioning of your body right। it is heltoreented we dont work on disease for i tell my people come to me before you fall sosagdetyou have to go to a conventional medicine doct right it is patient centric every patient is different and every patient has to be treated differently it is elistic as told you it is bensapproch breeding and i dont focus on that, but will not be able to give you the perfect solution bokemicalindividality your genetic make up all of that is consider in functional medici toksonseyouhave taksins so what ever and it is a preventative aproch means if you follow this approch you mit never fall sick so as a toll do in functi medicine approch to tackle diabities we walk on these five parameter, we focus on your gut health generally it has been found a diabetic have you know les befidobacter and then we give them good prebitacprobitic foods and help them clean their got, their suger letes come down in fact i do this got else program which is a one month program online in in groups almost every dibitiwojoinsdet program bring his or her shogerlevels down। yes they don⁇tcompletely reverse it because other for things are also to be on right so di it very important and please let me tell you friends a dibitidyitis a diet which a normal human being should be ting? so dont be scad what did you will get now it is something which every human being should be ting so all your family members can need det exercise very important, but you know you will know some facts in the coming slides, which will shock you and i promise you that so please dont leave hang on till the end sleep one day of her regular sleep can make you insulin resistance make you ve heard me rite please give me in the chat box हाव मैनी डेज ऑफ बैग रजिस्टेंस कितने दिन आपको अगर आप कितने दिन खराब नींद सोते हैं तो आपको इंसुलिन रजिस्टेंस हो सकता है हा मनी डे अगर आप 1 भी दिन ne nit इफ यू डोंट क्लीप प्रॉपरली अगर आप ठीक से नहीं सोते हैं तो आपको इन्सुलेट रेजिस्टेंस हो सकता है insulin resistance what happens then 1 लीड टू डiबitiजसो हम में से बहुत सारे डायबिटिक्स जो हैं वो बहुत साल पहले इन्सुलेट रजिस्ट हो जाते है l diabetic mangas they become insulin resistance much before the become a dibiticandyou know what is one way to find out the you are insulin resistance or not if you ve gnat around your me, if you ve g at if you city अगर आपने अपने पेट के आसपास किया है है majority cases में वो insulin resिस्टanस की वजह se hota to in majority of the cases it happens because of insulin resistance, right eliviedstress we will see in the coming slides house tress can actually you know make you a dibitiकovrनाइट रातों रात आपकी परेशानी आपको कैसे डायबिटिक बना देती है? आगे की स्लाइड में देखेंगे, सो वात डू वी डू इन फंक्शनल मेडिसन फंक्शनल मेडिसिन में करते क्या हैं? रूट कॉज ऑफ डिजीज ढूंढते रूट कॉज में क्या क्या होता है ऑल दिस goteल्tैस्ट्रेस है slip reglaritiजहैं क्सरसाइज है डitहैalthese are the basic resons of gate tok इमोशनल थॉट्स है toksansinorbody right family history a genetic make up at all these are considered and then we do regresliboditry test वैन आई साई रिग्रेस वाट डू men रिचेक फास्टिंग इन्सूलेंपीपीइनसूलें फास्टिंग कॉर्टिसोल इन ऑलमोस्ट आल और पेशेंट्स हम अपने सब पेशेंट्स में फास्टिंग इनसूलेंफास्टिंग कॉर्टिसोल पी पी इनसूलेनचेककरते हैं? हम अपने सब पेशेंट में होम सिस्टीन चेक करते हैं पता करने के लिए कि पेशेंट का डी टॉक्सिफिकेशन कैसा है? how is the patients de toxification process? we do c b a n c? we do whitman फॉर एवरी पेशेंट बीज ई थिंक आप सबको पता है कि witमinडीकीेफिशेंसी आपको डाबेटिक बना सकती है and that s a very very simple eficiencytocorrected right। सो प्लीज dont be deficient in witamenday and specially during corona times, cibepyourwhite to me de et good level seventy eight please do that and of cosse, then with supplements we tweet type to dibeties and we help you diversit so what is the functional medicine triangle for diva? फंक्शनल मेडिसन ट्राइंगल क्या है? हमारा डायबिटीज के लिए न्यूटेशन andegेशन वेरी इम्पोर्टेंट सलीपकरेविंगmedca सो मेडिसिन सच स्टेटिंस विच यू टेक टू लोअर योर कलेस्ट्रॉल actually it can make you diabetic right tok sins, you will be surprivesdimseing toxins in so many patients these days and unless you take out। taksins it is very very difficult to liver leader healthy, life stress and it seems। ऐसा लगता है कि हमने तो स्ट्रेस से marigiकरलीहै we have made stress, because we dont like it go with we cipet without day and night right। दिन रात हम इसको अपने पास रखते हैं, हम इसको जाने देते ही नहीं। now what this lead to how many of you think, they are going to be not certificates for this, this is just for knowledge for your own college to reverse your own condition। so what happens with dibotises? there s information in the body fire there is increase oxidation in the body means bad things are more in the body lesser god and insulin imbalances ther ये 3 चीजें अगर आप बैलेंस कर लोगे, तो आपका dibites हो जाएगा। to fence is diabitydiversibal please give me in the chat box। do you think dibeties is reversible, who thinks diabetes is reversible? yes it is। अब तो बहुत ज्यादा लोग बोल है my book which you will find on amazon very soon i think may be next, week is going to talk about it that you know now everybody should start talking about the fact that type to diabitis is reversible okay so type to diabitis is reversible so lets look at what is bends approach on the left। you can see? and this is what this my wish for all of few is one day। you would love to see i used to have dabities right, i say it with lot of confidence। i used to have dabities, but i dont have it now right। so breeding exercise nutitionlsupliments diet and stressenslepvill you want to know why i was so scared when i had diabities anybody, who will want to नो कि मैं क्यों इतना डरी डर गई, जब मुझे डायबिटीज हुआ 5 साल पहले she sal pahle kisi co janna no so lets continue se looked et this jonrlofchefisolo gy s, if you do थ्री times breeding for the man, the times breeding it incress your long capacity and crisi मतलब अगर आपने 3 बार 3 ब्रेड डीप सांस के लेते हैं तो 3 महीने में आपकी लंग कैपेसिटी बढ़ जाती है और आपका एच, बी, ए, सी और ऑक्सीडेटिव सेस कम हो जाता है। इंडियन जर्नल ऑफ मेडिकल रिसर्च में 2010 में the dead forty five day program and sure that only by changing breeding, you can improve your insulin resins indian journal of endocrnolegyand metabolism टू थाउस उन्होंने this so क्रीज tres rides is blog prेsrrduseslaktlic sit imp्रoveएनrgी सेरेटोनिन हैंड्स इम्प्रूव डायबिटीज मैनेजमेंट सो क्या देखा उन्होंने की अगर स्ट्रेस कम करते हैं तो ब्लड प्रेशर कम होता है, लैक्टिक कम होता है, फिजिकल सेरेटोनिन कम होता है, बढ़ता है और इसलिए डायबिटीज बेटर होता है। what more prove to be and now this is amazing not every diabetic sold exercise in the morning and not every diabetic sud exercise in the evening right, please no what time fit your body dont do it otherwise, because it can have negative impact right so please make sure that you know what is the time you should do it whether it increases demons effect and co exercises are very very important strenstaning is very important and there is a mix of exercises with you must do for dibeties now comes functional foods foods should be paces nutritional supplements for you guys spin tulsi drmstakthatismoringa green bagcables make the seen sinamanright, these are very important for al diabetic patienc or insulin resistance pation, then comes the suppliment those the food functional foods senmon burburinanalfalipoi cased friends these are the three suppliments ma t strongly promot krte won bolte ho l but of cos after consultation, because you might have a different calls, but this really help in insulin resistance and dibeties now stress and sleep आपका स्ट्रेस कम होता है youenyorstressgos down your sleep impr how many of you agree with this generally we are not able to sleep well, because over stress we are not able to part with our stress right the movement him stress come krte nend acche ho jate so there is a three minutes framvergwhich as created for this and which i will share with you in the program so friends you have to choices now one choices that you keep trying to hit the center like this and keep trying to reverse your dibites on your own right and im sure you all have tried to some extent and second choices that you can ask for help se help from me or from somebody else so one is your site like this look at all your reports and you not do it second as do like him who came to me i think five years back he was ninety two point six kagis and you lose a en kagis but most important ortantlyscoglevel became normal after this program। do you know we have a billion? how many four think body is worth one billion dollars or more im not getting any anser can you hear me okay thank you thank you so do you think your body is none billion dollar। worth absolutely may be more than that right। but do you think we actually take care of our body more than that dimanringortha car which we drive। हम किसका ज्यादा ख्याल रखते हैं वो गाडी कार्ड और डमिनरिंगऔररबॉडी सो यस आवरबॉdy wrt more than one billion dollar you no by। क्योंकि हमारी बॉडी इतने सारे काम हर सेकेंड कर रही होती है जितने साल हम लाइफ में रहते हैं सो hr body is doing these many process is all the time from the dave re on to the david and unfortunately we really say thank you to our body right to maybe lets all take five secensensaythank you to our body and all our pots which actually function so beautifully to make our life happy and enjoyable yes age you are very night, we have got lost in the financial and that is the irene and that is the iron and we all are facing it we all are facing the situation because of this। because whatever we have done you now so lets look why i say that we have more than one billion dollar body i really like this video so every time you know i want to yes remind myself i watched this video so i thought let me watch it with you guys today
imagined on a mullion dollar raso a horse or moin million dollars with you let their horse stay bad work a day drink of ca has smoke siger retsin i junk food no okay with you treater twenty dollar do like that no how about a two dollar can now no well what did you treat me like that hi its your body। here a low meta reintroduced myself in the home that you ve always lived in surely you remember we grow up together and im right in this letter cause a fine collected in this relationship very disappointed in what i been saying with your and bing ission to make money you seprefismywill being which makes no sinsonaleast। because when i get sick you sacrifice that same money to recuperate me and was see or more aranicus with all your interesting prapti you care even see the truth then a worth over a billion dollars dont believe me okay i love it if someone came to you with a check for one million right and saying he all i won ever turn is your। aside you would never be able to see another sun set for the rest of your natural life, what you take that do okay let up the bed suppose se at a check for ten million in state and if you accepted you would no longer have use of your arms or legs what you t that i can so that for you now see those a silly options। because you know there is your body i ve bu n dollars and do kan me started with the heart i mean i was the company right this hart wouldnt git employ of the month would get imp low of the life because the out your entire existance as a person your heart never stops working even we just sleeping in doesnt stop beating this every second in every day and come to think of it i cant were call you ever saying things anywy i dont want this to come office ro just asking for the attention her do i know you try to make me look perficwhenyour instagram in but we but now you gen taking me for grating consider this an opportunity after this video is don
is in this a beautiful video how many of you like this video yes the only realise than a body gives verageandatsthe time tel everybody take what i have just s iv me i want to feel helly right, but then there is time we dont do it and look at our body it function so so so beautifully for all the years so this is my patient was on insulin and she could stop insulin after twenty five thirty yea you can go on my u tube and check this out my outube is food medicine in live and i will share the link in the group so friends you are two choices and both the choices will make you successful have me by your site for nine days and help set you are ben aproch protocall for you or walk your part one and and both was i promise you friends just the awareness that all of it out to be done together is going to take you to the next level but what i am offering here is nine days program to reverse diabities with bencipproch so this is gorithedsavery premium hospital and she was told by the number one divatalagist of north ont name the person the dark that she will be on metformin life long free month of my program she last wate she left metformin she was offer bp medicins and feeling while you will also learn the three minutes framework for stress you will start living a stress free life i can pramisoudat we will give you dit plans for dibeties we will give you resipiesand we will also monitor and mayor your sugar levels properly for the next nine days, so it you get to know। what is it that you you have to do to know where you stand today you will also get to know time you should exercise and relationship between food and exercise and also the fact that twenty to thirty minutes a days in if you dont have to do it for too long, but you ve to do it? what suits you not somebody else we start from third twenty second prel, two thousand twenty one at pm and we end on first of me nine days and what you will get in that your sugar levels will decrease you will not completely reverse or sugar in nine days for the simple reason that you will get into the habit and over the period of three man s at promise, you you will reversed because that s happened with all the people of registered in this program with me you will lose get you will see inclusi reason in rgy levels, you will have happy mod in better relationships how important is that in today kovid times? right, you will we will have three online on or meetings where we will discuss one on one about your situation and i dont take a lot of people, their generally six to ten people in the group so everybody gets an opportunity to discuss in detail everything with me and what happens in somebody elses discussing, you relive a lot of things, which you dont even reliese about yourself so it is fenomenal the type of change it can bring it is a detox plan of course you will get resipies and three diet plans so this is an ant you heard him in the begning also when he came to me is fasting sugar levels are always the event to three eighty five and you know i fasting suger levels always eighty two igtfiveilifeim about one dahoforsbackand three month back i check to on any said sens then i ve never had to wet any medicine i am mentaining my suger levels and this is so so so fenomenal so so so finominal i can tell so are you guys ready to rivers your diabities yourself for with me we अलग question है आप अपने साथ करोगे या मेरे साथ, but क्या आप रेडी हो रिवर्स करने के लिए diti r you ready thank you all my really loved that video every time i forget about my health and start taking it for granted i go back to det video so friends this nine days program is worth eleven, but anybody who registers before this day with get it for seventy five hundred, but anybody who registers right now now today it before the day and today that is twalthpmetnight you will get it only for five thousand iam going to post the instamojo link here in the chat box just give me your minute yes okay this is it you can also google। pay at and if you need bank details, you can can let me know and we can share that google pet this number and tell the time you are deciding one is to go on my you tube chanel and look at the testimonials from these programs, i m sure you seen sum in the group, which we have created, but go on the outube channel and see there on us feedback second, when fasting sugar level came down from two hundred to one sixt, two in nine days and p p from two sixty to one ninety and this lady had been trying for last five six years, i had been waiting for so many years to see this change and now she is much better let me tell you or sugar level i come down to one forty now this is again another message from another participent renuka sugar levels from one hundred four to eighty three, but she feeling much much much more energetic and friends you know what i have reversed my dibeties and i can promise you you can do that to and i my favorite sweet is gulab jamun so i have made this with the gulab jamun and i i dont know with what you will want to make this? मैं आज आपसे यह बात करना चाह, में आप गुलाब जा खा सकती हूँ वेरीdes्टि बहुत सालों बाद मैं दोबारा गुलाब जब खाने की क्योंकि मैं अब पर जो 1 चीज में हमेशा फॉलो करती हूं जब मुझे अब मीठा खाना होता है मैं बहुत ओकेजनली खाती हूँ अगर मुझे खाने का मन करे तो मैं या उसे स्नैक्स की जगह खाते जैसे की अभी 12 बजे मैं डेढ़ बजे अपना लर्च करूंगी तो आज आज स्नैक मेरा गुलाब जामुन खाने का मन किया इसलिए मैं सेकेंड में खाने के बाद कभी भी मीठा नहीं खाती। अब जानना चाही क्यों? क्योंकि मीठा हमें कैलरीज देता है हमारी बॉडी से ज्यादा काम करवाता है खास तौर पर लिवर से हमारा शुगर बढ़ाता है और 1 और बहुत बड़ा काम करता है हमारा बेजल मेटावालीग्रेट कम कर देता है बेजल मेटा वाली ग्रेट क्या होता है बेजलमेटावालीग्रेट वो कैलरीज है जो हमारी बॉडी अपना नॉर्मल फंक्शन करने के लिए यूज करते है। अगर हमारा वीएमआर वेजर मेटाबॉलिक रेट ट्वेल्व हंड्रेड किलो कैलरीज है तो हम 1200 किलो कैलरीज तक खाकर हाल नहीं बढाते अगर हम उससे ज्यादा खाते हैं तो हमारा भाग पड़ता। इसलिए अपना बीमार ज्यादा रखना बहुत ही जरूरी है क्योंकि वी वी लव एंड वी आर सी तो याद रहे मीठा आप खा सकते हैं, डाइबिटीज रिवर्स कर सकते हैं और जब भी मीठा कैसे खाए या तो snack या फिर l the st so if i can do it i think everybody can do it its just that we need friends we need mentors to guides and that s it so this is from ms wige, who said my sugars yestodeveerninety nine i cont believe it my insulin units of drop down by ten units in nine days feeling, energetic and strongly recommend this program rehana type one dibiticright thank you friends and if you have any questions i am here please feel free to ask your questions yes all mites indian rupees yes so at sixty one so i think आपका नाम नहीं दिख रहा है मुझे one plus सिकटी वन यर्जपेअभीआपके कम से कम देखिये 25 30 पैं30 साल उम्र के पड़े हुए हैं इफ यू कैन विदिन सुलेन गर आपका हंड्रेड हंड्रेड थर्टी फाइब है। तो पहली चीज तो ये है कि आपको ये तो समझना चाहिए इस प्रोग्राम को ज्वाइन करके डेट वाट दैट यू नो डूइंग करेक्टली अपना बेंस एप्रोच सेट करना चाहिए एंड देन वी शुड सी आप कितना ले तो इसको kitna hundred at t la सके and then ap insulin kitna cm kr sakte h so anybody who wants to talk please ras your hand and i will give you the opportunity to talk you can ask me your questions, there yes eshwar you are dres your hand। eshwar you based your hand। please if you have any question you ic in ask mister tiwari, right, thank you mr tiwari so mister tiwari i would definitely love to walk with you you must set your bent approach in these nine days। and then see you know how much better you feel yes some eshwar sharma sorry i con here you what s your question। आप आप कुछ पूछ रहे थे swar डेफिनिटली मिस्टर तिवारी हिंदी में ही ज्यादा बात होगा, दोनो में होगा उसमें वन टू वन होगा आपका सब सवाल हिंदी में ही आंसर। hoga msasa i was not able to hear what you are saying okay msasarthankythank you। सो तिवारी जी इसका फाइव रुपीज चार्ज है अगर आप आज पे करते हैं रात से पहले अगर आप पे करते है थर्स डे से पहले क्लास थर्सडे को 8 बजे होगी पहली क्लास तो सेवंटी फाइव हंड्रेड है और पे करने के लिए तिवारी जी आप या तो ऊपर मैंने 1 लिंक दिया है इनस्टामोजोकाउसपे जाकर पे कर सकते हैं या आप गूगल पे कर सकते हैं यहाँ आप 1 इस नंबर पर मैसेज डाल सकते हैं वो आपको बैंक डिटेल्स भेज देंगे आप बैंक में भी ट्रांसफर कर सकते हैं वाटएवर यू वुड लाइक दैट कैन बी डन मिस्टर तिवारी वो ही हो सकता है। any other question for me i am also send the bank details here okay mir tiwary i look forword to having you in the program, any other questions for me coy or questions alma can i help you in some day karan dasra online transfer alma, i have just share the bank details just about your message and there is a sift cold with with you can easily transfer yes so if you take today or classes start on third day, at pm, second class on monday at pm and third class अगैन ऑन sat m, if you mis the class आप जो अभी मेडिसिन ले रहे है वो ही लेंगे हम जब आपकी डिस्कस करेंगे केस हिस्ट्री तब हम बात करेंगे कौन सा मेडिसिन चेंज करना है कौन सा नई यस एंड इफ यू मिस the क्लासेज फ्रेंडस यू विल गेट रिकॉर्डिंग so recording is not a problem no he certificate in this, because this is for pasiens or people who want to heal themself i give he certificate in programs where tech non or functional medicine sorry miclle okay so if you are husband is on insulin, he should do this he should do this program and then we can you know figure out what more has to be on my you tube chanel is food medicine and lives by doctor priti if you feel this, you will come to my channel yes alma both on whatsapp and on email but majorly on whatsapp alma because this program runs on whatsapp and its a you tube link which you get thanks michel for joining it was really nice to have you one last big thing, i want to share with all of you if you do not like the first class, you can get hundred percent money back। अगर आपको first class के bad me lagta है कि आपको ye maza ne ya this is not what is help you आपको नई समझ में आ रहा है या ये तो मुझे पता ही है सब कुछ पहले कुछ भी नया नहीं है you just have to send me one message की you nid i will refund or many no questions ast alma we will make a group, whatsapp group and in dat grup। yes messages will come ever day on what is it? did you have to do today you will have to spend ten minutes every day on your help and three one or class if you ten that will be great, because the class will be very very personalized, any other questions friends time is a, but if you have any questions, i will love to answer them, i have giving the youtube name and you can just find it from there for nine days, all my you will not forget me। because i m going to ask your suger every day and our wit and your ditryrecal and im going to try and help you customizit depending on the result, u share it is both wis some times। बeकauजyor diabitis इज नौट कंट्रोल्ड आपका वेट कम हो जाता है सो अगर आप डायबिटीज कंट्रोल करते हो तो वेट बढ़ता जा है some patent you have to lose refers decrease your sugar level सम पेशेंट you have to decrease your sugar level स to increase your wait or decrease or wait it is again very very very personalized, very personalized and it is so amazing to learn more about your own health and insulin and pancreas that i promise to after first class, you will not of them think। whether you join the right program or not your going to love it thank you very much thank you thank you thank you have a wonderful sunday, evening and hope to see you on thursday by by।
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