Dr Priti Nanda SibalFounder - Functional medicine clinic

Bottle gourd & Tomato Juice | By Dr. Priti Nanda Sibal

Name: Bottle gourd & Tomato Juice | By Dr. Priti Nanda Sibal
Uploaded: 2022-07-28T09:02:58+00:00
Duration: 2 min 14 s
Channel: Dr Priti Nanda Sibal
Description: In this Food Medicine Advice video, Dr. Priti Nanda Sibal demonstrates how to prepare a ghee tomato juice using bottle gourd and tomatoes. She explains…

28 Jul 2022 · 2 min

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2:14

In this Food Medicine Advice video, Dr. Priti Nanda Sibal demonstrates how to prepare a ghee tomato juice using bottle gourd and tomatoes. She explains that drinking this juice a few mornings each month can detoxify the body and support liver health. The video walks through cutting half a bottle gourd into small pieces, juicing it together with tomatoes—highlighting tomatoes' antioxidant content—and then pouring the resulting juice into a glass. Viewers are advised they may add salt and lemon to taste before consuming the drink.

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Welcome to my channel Food Medicine Advice, and today I am here with you making ghee tomato juice for you. And why do we need it? To detoxify our body. Few days in a month, if we take this juice in the morning, it will help us keep our body clean, especially very, very good for our liver health. So I've cut half bottle gourd in small pieces and I'm going to add those pieces in the juicer, right? And yes, and I'm going to So now we are adding tomatoes. Tomato is very, very rich antioxidant. Also, it adds to the taste and helps in cleansing our body better. You see, one side we are getting the juice, the other side we are getting the pulp. Great. So now our juice is ready. I'm going to pour it in my glass. You can add salt, lemon, as per your choice, and just drink it.