Dr. Priti Nanda Sibal shows how to make coconut curd from scratch using homemade coconut milk and green chilli stems as a natural starter. Heat the milk, cool it to lukewarm, add 3-4 chilli stems, and let it ferment into curd that supports gut health.
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Welcome to our channel Food, Medicine and Life by Dr. Preeti. I am your functional medicine expert and help people have a healthy gut so that they can stay happy, and healthy. So now we are going to set coconut curd. Lot of my clients ask me, "Jama nahi hai, kaise jama nahi hai?" So today I am here with you to help you set coconut curd. So we've made coconut milk with half coconut giri, right? Depending on how many people you have, you can make for full giri also. I'm going to heat the milk now. And once it boils, I'm going to cool it. Now the coconut milk has cooled down, it's lukewarm, right? So what we are going to do is I'm going to add these stems of 3-4 green chillies and I'm going to pour coconut milk over it in a bowl and see the way it will become coconut curd. And then you can enjoy it with your Me.