Day 21 - Be GUTSY in GRATITUDE

1 Apr 2021 · 24 min
24:02

In this virtual group coaching session led by a facilitator (Speaker A), participants Tanvi, Sakshi, and others check in about their recent workload and emotional state before moving into a structured gratitude practice called “Magnificent Outcomes.” The facilitator explains that gratitude operates like a universal law (the Law of Attraction) that can be deliberately used to attract desired results. Participants are guided to (1) list three important situations they want to succeed in, writing each as if the outcome has already occurred; (2) identify three unexpected events they may encounter during the day and pre‑emptively thank the universe for a positive outcome; (3) create a list of ten blessings and repeatedly express gratitude for each; and (4) end the day by holding a “magic rock” and thanking the universe for the best thing that happened. The session includes philosophical framing (a G.K. Chesterton quote about saying grace before actions), practical examples (job interviews, errands, phone calls), and a closing ritual of singing “This Little Light of Mine.” Participants express enthusiasm, ask clarifying questions, and commit to practicing the gratitude steps before the next early‑morning meeting.

Chapters

More from Dr

youtube.com

AGE-Backwards Hormone as the key driver

6mo ago
youtube.com

Understanding Chronic Acidity: A Holistic Approach to Better Digestive Health 🌿

6mo ago
youtube.com

Age is Just a Number Your Hormones Decide the Rest

6mo ago
youtube.com

BHRT - transformational health journey if a 42 year old women #BHRT #HormoneBalance

6mo ago
youtube.com

7 Hidden Truths About Type 2 Diabetes That Can Transform Your Health

6mo ago
youtube.com

Top 5 Natural Foods to Help Control Blood Sugar Levels 🌿

6mo ago
youtube.com

Health and Hormones with Gynecologists at Gurgaon

6mo ago
youtube.com

Transform Your Health Naturally with Functional Medicine | Dr. Priti Nanda’s Success Story

6mo ago
youtube.com

The longevity Switch

6mo ago
youtube.com

hypothyroidism and ozone therapy - talk at Ozone Conference by Dr Priti Nanda Sibal

6mo ago
youtube.com

Peri-menopause - lets understand it better

7mo ago
See all content