In this 2021 YouTube group coaching session titled “Day 25 – Be GUTSY in GRATITUDE,” Dr. Priti Nanda Sibal leads participants (Chitra, Namrita, Nishant, etc.) through a gratitude practice called “Cue the Magic.” The conversation begins with participants sharing how shifting from a mindset of worry to one of power and self‑care has transformed their outlook. Dr. Sibal and the group discuss the need to break social conditioning that tells us we must put others first, emphasizing that desiring personal well‑being is essential. The core of the session is the “Cue the Magic” exercise: participants are instructed to notice at least seven “magic cues” throughout the day—everyday events, objects, or interactions that the universe uses to signal a reason for gratitude (e.g., an ambulance siren = health, a police car = safety, a good morning = a fresh start). Detailed examples are provided for health, wealth, relationships, and material desires. The practice is framed as a playful game with the law of attraction, where recognizing cues heightens alertness, amplifies gratitude, and helps attract one’s dreams. The session concludes with a collective singing of “This Little Light of Mine,” a reminder to keep the gratitude practice alive, and a plan to reconvene the next day to share the seven cues each participant noticed. The overall tone is supportive, enthusiastic, and instructional, aiming to empower participants to live more gratefully and consciously.
Chapters
Very good morning. So how was your day yesterday?
My day was brilliant.
I can't see you, Chitra, today.
Hey, I'm just switching on, just switching on.
Good morning, good morning, good morning, good morning, Namrita. Nice, Hanjiji. Yes, how was your day yesterday?
My day was super brilliant. It was absolutely fine. Okay. Truly, both enough power is in our hands. So yesterday, I felt like the normal thing, we work from a space of worry. Like, both, then I'm very concerned about you. I'm quite worried about you. So it's so negative when we say the word worry, or, you know, I'm worried and concerned. But the minute you started visualizing and looking at something happening for them, you started working from a space of power in a different way, you know.
Oh yes.
Literally, it's like you'll do that. So it was like very empowering because you were like feeling, you're not operating from worry. I mean, I'm very worried and concerned about you. And you know, you are in absolute comfortable space.
Yes. So that was very, very—
I, I like that a lot. And I think overall, over the days, what's coming back and back, and that's why I was just waiting for consistency, right? But the point is, now I think it's reaching a stage where you feel that you are in control to do what you want to do. And the more you think that it is possible, the more you are thankful for it, and the more you visualize it's happening, the more you are seeing it happen closely. So I think that is where the very, very big shift is there.
Yes, and that's the shift which we all actually have to make.
Absolutely. Or I think the other thing is that it's brought you out from your social conditioning. Conditioning, uh, you're selfish, okay, you are in control of. So for me it was very difficult because I think I've told you, for me I come last. You know, you think you want it. So if you want something, how can that be your desire? Because other thing here, desire, right? It was so difficult for me to think that, you know, I have to— so conditioning shift. It's not wrong to think of, wish for something for yourself. In fact, it is a must that you think for something for yourself. You're not desiring. So, you know, I think for me that conditioning shift is taking both the time, and I think that's the biggest victory.
Very good, very good. I'm extremely happy that, you know, things are shifting. Yes, perfect. So anybody else who wants to share something? I will meanwhile share this.
As you know, for no reason I was finding faults with everyone. I'm in such a happier state of mind. I mean, I'm so happy and I feel so blessed, and I'm happy I joined this magic journey. And thank you, ma'am.
Thank you, and I'm so happy to see your lovely smile. Right, so, oh wow, be back. Very, very nice. So So who is going to read it today?
I'll try, ma'am. If the baby gets up, maybe you can take over then.
Perfect. Cue the magic.
Yeah, life is playfulness. We need to play so that we can rediscover the magic all around us. Flora Colao, writer and therapist. Today's practice, Cue the Magic, is one of my favorite practices because it's a game you play with the universe, and it's a lot of fun. Today's— imagine that the universe is friendly and caring, and that it wants you to have everything you want in life. Because the universe can't just walk up and hand you what you want, it uses the law of attraction to give you signs and cues to help you receive your dreams. The universe knows you have to feel gratitude to bring forth your dreams, so it plays its part in the game by giving you personal cues to remind you to be grateful. It uses the people, circumstances, and events that surround you in your day as your magic cues to be grateful. It works like this. I should continue, ma'am?
Yeah, yeah, yeah.
If you hear an ambulance siren, the magic cue from the Universe is to be grateful for perfect health. If you see a police car, your magic cue is to be grateful for safety and security. If you see someone reading a newspaper, it's your magic cue to be thankful for great news.
Wow, just a minute. So do you remember your childhood? Yes or no? Yes, ma'am, certainly. The whole thing will change. So this is one of the amazing such chapters.
Yes, Namrata, if you want to change the weight of your body, when you see another person with your perfect weight, it's your magic cue from the universe to be thankful for your perfect weight. If you want a romantic partner, when you see a couple madly in love, it's a magic cue to be grateful for the perfect partner. If you want to have a family When you see babies and children, take the magic cue and be grateful for children. When you pass by a bank or an ATM, it's your magic cue to be grateful for plenty of money. When you arrive home, it's your magic cue to be grateful for your home. And when a neighbor calls in to have a cup of coffee, or you wave to them across the street, it's your magic cue to be grateful for your neighbors. If you happen to see one of your material desires on your list, such as your dream house, car, motorcycle, shoes, or computer, of course it's your magic cue from the universe to be grateful for your desire now.
Yes. What is it that comes in front of us? There are lakhs and lakhs and lakhs of things. Yes or no? Yes, ma'am. And reason? Magic Q. So today just keep noting when you are, you know, passing by or what happens in your day.
Yes.
When you begin a new day and someone says good morning, you have been given a magic cue to be grateful for the good morning. If you come across someone who is really happy, it's a magic cue to be grateful for happiness. And if you overhear another person saying thank you anywhere at any time, it's a magic cue to say thank you. My baby would hear, right?
Chitra, will you want to take over? I'll do it.
Yes, there are unlimited.
And thank you, Namrita.
Thank you, ma'am.
Yes, Angie, Chitra.
There are unlimited and creative ways the universe has to magically cue you to be grateful in your day-to-day activity. You can never misunderstand a magic cue or get a cue wrong, because whatever you think a cue is for, you're right. The universe uses the law of attraction to magically cue you, and so you always attract the exact cues that you need to be grateful for in that moment. Cue the magic has become a daily game I play, and with practice, I now automatically see all the magic cues the universe gives me around me, and I give thanks for every one of them. It never ceases to thrill and amaze me how the universe finds new ways to cue me to set the magic of gratitude in motion. When I receive a phone call from a friend or family member, it's a cue to be grateful for him or her. When someone says, isn't it a beautiful day, it's a cue to be grateful for the beautiful weather where I live and for another beautiful day. If an appliance breaks down, It's a cue to be grateful for all my appliances that are working perfectly. If a plant in my garden is struggling, it's a cue to be grateful for all the healthy plants in my garden. When I collect the mail, it's a cue to be grateful for the mail service and for unexpected checks. When someone says they have to go to an ATM or see people in line, and to be grateful for money. If a person I know comes down with a sickness, it's grateful for their health and mine. When I open my curtains in the morning and see the new day, it's a cue to be grateful for the great day ahead. And when I close my curtains at night, it's a cue to be grateful for the great day that I had. To play Cue the Magic today, all you have to do is to be alert enough to take 7 magic cues from the universe during the day and give thanks for each one of them. For example, if you see someone with your perfect weight, say thank you for my— you can even try to respond to as many magic cues in one day as you can. If you've been following the daily magical practices over the last 24 days, You will have been to the point by now where you will be alert enough to notice the cues the universe is always giving to you. One of the many benefits of gratitude is that it wakes you up and makes you far more alert and aware. And the more alert and aware you become, the more grateful you become, and the more easily you attract your dreams. The universe is magic.
So magic practice number 25.
Cue the magic. 1, count your blessings. The list of 10 blessings, write why you're grateful. Reread your list, and at the end of each blessing, say thank you, thank you, thank you, and feel as grateful for that blessing as you can. Number 2, today be alert to what's around you and take at least 7 gratitude from the events in your day. For example, sorry, if you see someone with your perfect weight, say thank you for my perfect weight. Lastly, just before you go to sleep tonight, hold your magic rock in one hand and say the magic words, thank you for the best thing that happened.
So who all are excited to play this game today? I really like this chapter. I think even the fact he said, who is excited?
Yeah, I am. Or it is like, yeah, you know, very nice.
Anybody who has any questions on this chapter? Ma'am, ma'am, what was the activity exactly? Actually, I joined late. Sorry, ma'am. So the activity is accused. For example, ambulance. Rather than thinking generally, this is what we do, right? Maybe I'm grateful, right? So 7 Qs. So this is what we have to do today. Yes, and it's very interesting. You will really like it. Perfect. Hello, Nishant. Nishant. Nishant, how are you doing? Where have you been? Fresh yoga?
I'm doing great, just came back.
It was great, 6 days. Good to have you back.
Yeah, sure, ma'am.
Okay, then we'll end this session with our beautiful Song, please unmute yourself. This little light of mine, this little light of mine, let it shine, let it shine, let it shine, let it shine. This little light of mine. Let it shine, let it shine, let it shine, this little light of mine. Let it shine, let it shine, let it shine, let it shine.
Wow!
So tomorrow I think we all should play this game with ourselves. So we'll talk about about the 7 cues which we got today. Are we ready?
Yes, ma'am.
Perfect. I'll be very excited to know. Okay, bye-bye then. Have a great day.
