Diabetes Reversal Masterclass by Dr. Priti Nanda Sibal

16 Aug 2020 · 50 min
50:24

In this extensive Hinglish masterclass, Dr. Priti Nanda Sibal argues that type‑2 diabetes is largely reversible through a personalized, science‑based functional‑medicine approach. She identifies multiple hidden contributors to diabetes, including excessive sugar, refined carbs, certain medications (statins, steroids), and environmental toxins such as glyphosate and plastic‑derived chemicals. Stress is highlighted as a direct driver of blood‑sugar spikes, with breathing exercises presented as a practical mitigation tool. Dr. Sibal explains that genetics accounts for roughly 26 % of diabetes risk, distinguishing between "determinant" genes (inherited traits) and "committee" genes (modifiable through lifestyle). She outlines a comprehensive lifestyle protocol: detoxifying foods, consuming green vegetables and functional foods (methi, fenugreek, cinnamon, turmeric, etc.), timing exercise appropriately around meals and fasting, and supplementing with vitamin D and other micronutrients. The talk references several Indian and international journal studies supporting the efficacy of breathing, specific exercise regimens, and dietary changes. Dr. Sibal shares anecdotal patient outcomes—thousands of individuals who have lowered HbA1c without medication—and stresses the importance of a dedicated health coach over conventional doctor visits. Throughout, she engages the audience with interactive prompts, a checklist link, and motivational encouragement, positioning diabetes reversal as an achievable, personalized journey. The session also details a 9‑day intensive reversal program, pricing options, a money‑back guarantee, and practical tips such as using traditional sweets like gulab jamun in a controlled manner to satisfy cravings while maintaining glucose control.

Chapters

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