Dr Priti Nanda SibalFounder - Functional medicine clinic

EAT RIGHT 3.0 challenge

Name: EAT RIGHT 3.0 challenge
Uploaded: 2022-05-06T14:34:26+00:00
Duration: 1 min 20 s
Channel: Dr Priti Nanda Sibal
Description: In this brief opening, the speaker welcomes participants to a 14‑day "Eat Right" challenge, emphasizing that the program focuses on upgrading food…

6 May 2022 · 1 min

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1:20

In this brief opening, the speaker welcomes participants to a 14‑day "Eat Right" challenge, emphasizing that the program focuses on upgrading food choices rather than restricting foods. The core method is a simple wheel diagram where participants should aim to eat within the two inner circles. The speaker describes the challenge as powerful and life‑changing, promising improved wellbeing and peak performance after completion. Participants are invited to join a daily evening session at 7 PM for the next day.

Chapters

Hi, welcome to this 14-day Eat Right Challenge. Congratulations on taking this amazing step for your own self, and this is going to be a challenge you're going to love for your lifetime. To For me, this is the most powerful challenge I have ever conducted or been a part of. Eat Right is not about not eating this and not eating that. Eat Right Challenge is about upgrading your choices which you make for your own self. It's very, very simple. I'm going to give you a wheel and you have to make sure that you eat within the two inner circles of the wheel. That simple. That's how simple it is. Welcome aboard, and I promise when you have done this 14 days Eat Right Challenge, you will feel your best and you will be working at your peak performance. See you tomorrow evening at 7 PM.