Fast and healthy way to gain weight | वजन बढ़ाने का तेज़ और स्वस्थ तरीका
18 Jul 2020 · 1 min

1:09
In this Hindi monologue, Dr. Priti Nanda Sibal observes that while many people are overweight, there is a distinct group who struggle to gain weight naturally. She introduces the "Eat Med School" program, which offers a structured, balanced‑diet plan designed to help underweight individuals gain approximately 1.5–2.5 kg per month. The plan combines a nutritionally balanced diet with specific food additions that are said to raise energy levels and stimulate appetite by influencing a hormone referred to as “collapten,” which purportedly increases pituitary activity. Participants report higher energy, a more balanced diet, and greater overall happiness after joining the program.










