Dr Priti Nanda SibalFounder - Functional medicine clinic

Home made keto cream | By Dr. Priti Nanda Sibal

Name: Home made keto cream | By Dr. Priti Nanda Sibal
Uploaded: 2022-03-12T05:59:31+00:00
Duration: 2 min 14 s
Channel: Dr Priti Nanda Sibal
Description: In this tutorial, Dr. Priti Nanda Sibal demonstrates how to prepare homemade cream for keto chai. She stresses the importance of using full‑cream milk…

12 Mar 2022 · 2 min

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2:14

In this tutorial, Dr. Priti Nanda Sibal demonstrates how to prepare homemade cream for keto chai. She stresses the importance of using full‑cream milk rather than toned or double‑toned varieties, citing health concerns. The process involves boiling half a kilogram of full‑cream milk, allowing it to cool for about two hours so that a layer of malai forms on top. This malai is then transferred to a bowl and smoothed—either with a small whisk or a spoon—until a lump‑free, creamy consistency is achieved. The resulting cream is shown to be smooth and ready for use in keto chai. Dr. Sibal encourages viewers to try the method, promises a simple, non‑lazy approach, and asks for comments on the keto chai experience and suggestions for future recipes.

Chapters

Hi, how many of you have tried keto chai? If you are one of those who has not tried keto chai because you are waiting ki me cream kab le karao, toh I am here and I am going to tell you how you can prepare cream at your own house. So full cream milk order karte huye mai aamesha, and that's my strong advice to all of you. Do not go for toned or double toned milk. It only adds to our health issues. It is not good for us at all. So full cream milk ko maine liya, usko boil kiya, half kg ko. And after half kg boiled, I just left it to cool down. 2 hours afterwards, this is what was there on the top. We all know, we call this malai, right? Now just take this malai in a bowl and smoothen it with a spoon. So you don't— if you have a whisker, you can use a whisker, right? Small one. Otherwise, with your spoon Just smoothen it, and when you get a nice consistency with no pieces in between, you know that your cream is ready and you can use it in your keto chai, right? So I'm just doing this and I'll show you when it's ready how it looks. Just give me a minute, and this is very, very simple, so don't be lazy, get up, make it, and taste your keto chai. Look at this, now our cream is ready, right? And if you will see, there are no lumps, nothing at all. It is looking tempting, and you can use it in your keto chai. Do leave in the comment box below how did you like the keto chai, and also if you want us to share any other new recipe for