In this Hinglish cooking tutorial, Dr. Priti Nanda Sibal demonstrates how to prepare a keto‑friendly paneer kofta dish from scratch. She begins by making homemade full‑cream paneer (malai paneer) using full‑fat milk, then incorporates a keto binder to shape the paneer into small, firm balls that won’t fall apart during frying. After deep‑frying the koftas, she prepares a rich gravy using almond butter, organic ghee, and a blend of spices such as green chilies, cinnamon, and garam masala. Throughout the video she emphasizes key techniques—letting the binder set, rolling the koftas tightly, controlling frying temperature, and adjusting the gravy’s consistency with cream and almond butter—to achieve a smooth, flavorful sauce and perfectly intact koftas. The tutorial is aimed at home cooks who want a delicious, low‑carb, high‑fat dish suitable for guests, and it includes practical tips on ingredient substitutions, flavor balancing, and timing.
Chapters
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