keto Nut Dosa | By Dr. Priti Nanda Sibal

9 Mar 2022 · 6 min
6:09

In this Hindi‑English cooking tutorial, Dr. Priti Nanda Sibal walks viewers through the complete process of making a low‑carb, keto‑friendly nut dosa. She begins by selecting the base ingredients—nut flour, almond powder, coconut, and a keto‑approved sweetener—explaining the approximate measurements (e.g., 15‑16 elements, 1 tbsp element powder, 20 g pecan kernels, 7‑8 g walnuts, a pinch of cinnamon, and a small amount of cold butter). She then blends these dry components with a little coconut oil and cold butter to form a fine powder, adds water gradually to achieve a batter consistency comparable to traditional dosa batter, and stresses the importance of a smooth, pourable texture. After the batter is ready, she demonstrates cooking on a hot tava, using a small amount of oil, spreading the batter into a thin circular shape, and adjusting heat to obtain a crisp yet soft dosa. Throughout, she offers practical tips on flavor balance, oil usage, and shaping techniques, emphasizing that precise ingredient handling is crucial for the final taste and texture.

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