Dr Priti Nanda SibalFounder - Functional medicine clinic

laughter yoga

Name: laughter yoga
Uploaded: 2019-07-06T05:24:39+00:00
Duration: 23 s
Channel: Dr Priti Nanda Sibal
Description: Dr. Priti Nanda Sibal explains laughter yoga, where you fake laugh with breathing exercises until real laughter kicks in. It reduces stress, improves…

6 Jul 2019 · 0 min

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0:23

Dr. Priti Nanda Sibal explains laughter yoga, where you fake laugh with breathing exercises until real laughter kicks in. It reduces stress, improves mood, and supports heart health. The video includes a demonstration and guidance on running group sessions.