Dr. Priti Nanda Sibal explains MediSchool's health program for all ages, from pregnant women to seniors. A three-month intensive course can create lasting lifestyle changes. Nutritional needs shift across life stages: iron requirements drop and calcium needs rise after menopause, affecting what you eat and how you need support.
Chapters
Hello, how are you today? Lot of people ask me, why should we join your program? This program is helpful For whom? My answer to this is all of us need this program. MediSchool offers a program Health to Happiness for all age groups: pregnant women, for lactating women, for growing children, Teenagers, young adults, menopausal women, and senior citizens. So does this mean you need to be on this program always for lifetime? No, but yes, 3 months program helps you change your lifestyle. To a large extent, and you are then able to continue it on your own. Every few years, our body changes and its requirements change. For example, till I'm menstruating, I need higher iron levels in my diet, but the moment I attain menopause as a female My iron requirement goes down by less than 50% and my calcium requirement increases. Is this so simple? No. This slight change changes the proportion in which we need to have protein, fats, and carbs. The type of carbs and the type of foods. And more importantly, behavioral change, which is the cornerstone of following a lifestyle, needs lot of input and support. So what we recommend is join us for 3 months at whatever you age you are at, and let us take you through your Health to Happiness journey. We are happy to help and answer your questions. Feel free to call us at 98684-78149. Let me repeat, 98684-78149. Looking forward to hearing from you. Pick up your phone Call us and know more about how you can stay healthy. Bye-bye.