Neem Tea | By Dr. Priti Nanda Sibal
In this Hindi‑English wellness video, Dr. Priti Nanda Sibal explains the traditional health benefits of neem leaves and demonstrates how to make a simple neem tea. She lists neem’s antibacterial, antifungal, anti‑parasitic, detoxifying, blood‑purifying, diuretic, mineral‑rich, skin‑brightening and energy‑boosting properties, emphasizing its long‑standing use during seasonal changes for cleansing and glowing skin. She warns that neem is a strong drying agent and should always be taken with healthy fats to avoid excessive dryness. The preparation involves selecting three neem leaves with stems (the stems are retained for their benefits), washing them, and boiling them for three to five minutes to extract the active compounds. To improve the bitter taste, she suggests adding lemon, cinnamon, or other flavorings. The video serves as an instructional guide for viewers to safely incorporate neem tea into their detox routine during changing seasons.
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