Dr Priti Nanda SibalFounder - Functional medicine clinic

Part 6: Push-UPS #diabetes #exercise #pcos #yoga #india #pushups

Name: Part 6: Push-UPS #diabetes #exercise #pcos #yoga #india #pushups
Uploaded: 2023-10-06T01:02:59+00:00
Duration: 41 s
Channel: Dr Priti Nanda Sibal
Description: In this brief segment, the instructor demonstrates a half push-up routine, guiding the viewer through the proper sitting posture before performing the…

6 Oct 2023 · 1 min

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0:41

In this brief segment, the instructor demonstrates a half push-up routine, guiding the viewer through the proper sitting posture before performing the exercise. The speaker counts each repetition from 3 to 10, providing real‑time encouragement and affirmations such as “Super!” to motivate the participant and maintain momentum throughout the set.