Samvat Rice Kheer | By Dr. Priti Nanda Sibal

4 Apr 2022 · 5 min
4:51

In this YouTube cooking tutorial, Dr. Priti Nanda Sibal demonstrates how to prepare Samak (barnyard) rice kheer, a quick‑digesting dessert suitable for Navratri fasting. She begins by introducing the dish, emphasizing its ease of digestion compared to regular rice and its relevance for the fasting period. She lists the required ingredients—approximately 600 ml of milk, samak rice, dry fruits (raisins, cashews, optional dates or khajur), and jaggery or organic jaggery for sweetness—while noting possible substitutions such as different milk types (cow, buffalo, or plant‑based). Dr. Sibal then walks through the cooking steps: boiling the samak rice in milk for about five minutes, checking for the right consistency, and adding the dry fruits and sweetener. She explains how to achieve the desired thickness, offers optional toppings, and describes serving options (hot or chilled). Throughout, she encourages viewers to comment, request other recipes, and subscribe to the channel for more health‑focused cooking content. The tutorial blends Hindi and English, maintaining an enthusiastic, supportive tone while providing practical tips for preparation and storage.

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