Why Strong Women Cry Easily? Fix Progesterone with Dr. Priti Nanda Sibal
In this Hinglish monologue, functional‑medicine doctor Dr. Priti Nanda Sibal explains why women who were once very strong and resilient may now find themselves shedding tears over minor issues. She attributes this emotional shift to a drop in progesterone levels during the menstrual cycle. Dr. Sibal advises viewers to measure their progesterone on day 3 of the cycle (the early follicular phase) and again around day 21 (the luteal phase) to assess the progesterone‑to‑estrogen ratio. She states that a healthy progesterone level should fall between 100 pg/mL and 500 pg/mL; if the measured value is lower, she recommends increasing progesterone through functional‑medicine protocols to restore emotional balance, femininity, and overall well‑being.
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