Dr Priti Nanda SibalFounder - Functional medicine clinic

Women's Wellness: Care for Body & Mind | Happy Women's Day! 🌸

Name: Women's Wellness: Care for Body & Mind | Happy Women's Day! 🌸
Uploaded: 2024-03-07T18:30:13+00:00
Duration: 1 min 48 s
Channel: Dr Priti Nanda Sibal
Description: In this brief Women's Day video, Dr. Priti Nanda Sibal celebrates women as the most powerful force and underscores the critical importance of women's…

7 Mar 2024 · 2 min

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1:48

In this brief Women's Day video, Dr. Priti Nanda Sibal celebrates women as the most powerful force and underscores the critical importance of women's health for both the mother and the next generation. She explains that functional medicine recommends optimizing a woman's health six months before planning a family, because the child's initial microbiome comes from the mother. She highlights that brain development occurs primarily in the first two years, linking maternal health to early neurodevelopment. Dr. Sibal also describes the mind‑body connection, noting that every thought is translated into proteins that affect organ function, emphasizing the need for mental, spiritual, and emotional care alongside physical health. She concludes by inviting viewers to share one self‑care practice they use to nurture their holistic well‑being.

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Happy Women's Day! Women, the most powerful word on this earth. And why is women's health so important? Women's health defines the health of the child. Now, in functional medicine, When you decide that you want to plan your family, 6 months before that you should make sure that women's health is optimum, is good. Why? Because the first exposure of the child's microbiome is from the mother's microbiome. So, mother's microbiome, And we all know that your brain develops in the first 2 years. So even your brain health, mother's health is defined. This is the meaning. This is the meaning that mothers or women especially should one, take care of their physical health, but also should take care of their mental health. How? Because every thought which you process in your mind gets converted into proteins and affects the functioning of all the organs in your body. So on this Women's Day, share with me below what is that one thing you do to show love to your own self and you do to take care of your health— physical, mental, spiritual, and emotional. Happy Women's Day! To all the lovely women I know.