Grief Isn’t Linear—And That’s Okay
17 Sept 2026 · 1 min
0:45
In this reflective monologue, Dr. Betty Murray explains that grieving the loss of a close parent does not follow a straight, predictable path. She describes the typical sequence of rituals—celebrations, funerals, casseroles, returning to work—only to highlight that years later, seemingly minor cues such as a song, a scent, or a person’s laugh can suddenly bring the grief back to the surface as if it happened yesterday. Dr. Murray emphasizes that these resurfacing moments are not signs of personal failure or brokenness; they are a natural aspect of grief, which does not adhere to linear timelines or convenient moments.
