When a relationship can't be fixed, especially for empaths who want to solve everything, Dr. Betty Murray's 8-Week Life Transformation program teaches you to set boundaries instead. Start by naming the problem, journal and meditate daily, practice forgiveness, learn to communicate better, then protect yourself with clear limits.
Most people know something's wrong inside of a relationship. What is it? Is it something that can be fixed? Maybe. Or is it something that can't be fixed? We're just so desperate to fix things, especially if you're an empath, like most of us are. We're just desperate to fix. And so when I tell people our 8-Week Life Transformation is one of the programs we offer, and it brings the person on a weekly basis through Putting a name to it. This is what it is. It has a name. It's not something you've made up in your head. And then small steps. I mean, a lot of it is journaling. A lot of it's meditating. A lot of it is forgiveness, forgiving yourself, forgiving the other person, learning how to communicate, learning how to set boundaries because you might be in a situation that maybe you can't get out of it, but setting certain boundaries is a protection for yourself.
