18 Aug 2021 · 22 min
This content was created by Drew Canole. This content was uploaded by Drew Canole. This is a podcast titled "42: HOW TO Build Lasting Momentum" created on August 18, 2021, featuring Drew Canole discussing personal development strategies, including building momentum, motivation, and the importance of mindset and spiritual growth. Drew shares personal experiences and insights on achieving goals and overcoming challenges.
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All right, welcome to the Drew and you show. Today we're talking about building momentum, building motivation. Whoop. Motivation, chico. That's on anyway. Motivation. Talking about it today. Some good books I've read. The one thing, Compound Effect is also good. Slight Edge is a great book. These are all old books that I read way back in the day. Atomic Habits is a rather recent one in regards to setting habits and changing your life. So what I've done, this podcast, is I'm actually going to tell you kind of how I build momentum personally and what I do to start to hit more goals and bend the reality that we're living in this illusion, this apparition, this holographic simulation, whatever we want to call it. Don't you feel like it really is? Like the more time goes on, time speeding up, things keep popping up, synchronicities, some weird things happening where it's like, okay, the matrix is breaking. I'm starting to see through this thing. Nonetheless, number one, so important, when I did the whydentity way back in the day, 10 years ago, and what's hard for me sometimes on these podcasts, you guys, and I really have to sit in this space, but it's to recall and remember when I first started and what it took to lose 40 pounds of weight to become the healthiest version of me, to have more self love for the Drew personality of Drew, to go through all the emotional intelligence workshops that I've done and all the spiritual teaching and the gurus that I've sat with and the things of that nature. It's like I've gotten to this point where I've almost forgotten who I used to be. So it's hard to talk to that person sometimes without really dropping in and feeling what it felt like just to get the ball rolling up the hill just a little bit each and every day.
Yeah, it's a lot. So no matter where you are on your journey, know that we are very, very similar. And I'm here to help you. I'm a guide on the side, like I always say, and I'm going to really reflect and go back to the very beginning. So if you're just starting out on your journey and you really want to take your health to the next level, your mindset, your spiritual, emotional body, whatever it is. Let's talk about it. So, hands down, number one is you have to go through the widenity process. The why identity process will absolutely change your life. I've done it for thousands of people, and it's attaching a why to your Identity. You identify your identity. And a why is an emotionally backed, emotionally charged thing. You feel it in your body. And if you can feel it, right? I was watching Return of the Jedi last night, I believe, one of the new Star wars movies, and Luke Skywalker is talking to Rey, and he's like, you can use your feelings to go into the future and see, she's sitting there in meditation on the island that they're both on, and she's actually using her feelings to bolster her electromagnetic field. She's projecting her electromagnetic field into the zero point field, or the unified field, which is connected to the invisible realm, which is where you see everything. And she's pulling those visions back. You can do the same thing with your future self. I know it sounds crazy. And, like, out there, I use probably bigger language than I needed to, actually, because I love it. I'm a total geek. I'm a total nerd with this stuff, especially the Star wars stuff. Like, oh, I believe we're all, like, waking up as these, like, Jedis, even though Jedi comes from Masonic language. I need a better word now. It's like those truths that you. You love and you hear, and then it's like, oh, okay, they brainwash us in these movies. Some of it's good. Like, I do believe that there's this force in the quantum realm, right, that we can bend when we hone in on a reality. So to be the magician, to be the person that's really tuning into that, to be awake, to be alive in the dream, super powerful. So Luke Skywalker was telling her that you can use your feelings and in the identity, you literally. Well, why do you want to say it's health and you want to look differently? You want your physical body to look like it's healthy? What would it look like now to look in the mirror and can you see it now? What would the vision look like? And what would you feel like in your body if you already lost £10, £15, whatever it is, maybe it's 150, 200. I've seen people lose £400 through this work. And what would it feel like? How much more energy would you have? How much more mental clarity would you have right now? How much more focus, precision, more inspiration would be coming into your prefrontal cortex right now if you could feel that. And then what would people be saying? The people closest to you, the people that you love, your significant other, your family, your friends, the people that you care about deeply? What would they be saying about your transformation right now?
And then Just spend a few minutes with each one of these you guys. So the feeling is important. What the vision would look like is super important. What you hear. Because what we're doing is we're tying them back to each one of your centers, each one of your sense points. Because if you can sense it, the five senses already happening. Feeling is the secret, like Neville Goddard talks about. Then you can start to create it in this reality. 555 yeah. Once you start creating it in this reality, then you'll start to notice things happen more clearly. I actually have this spider that's like weaving a little nest above my rode microphone deck. Some people would freak out, but I actually love spiders. And the web is significant, especially at this time. We're talking about, you know, creating our own reality. The spider spins a web and each web that comes out from the center point of whatever it's creating is likened to a dream. The dream catcher. So what's the dream that you're catching in this physical reality now? And the sense points. Touch, taste, smell, hear, sound, all these things. The more real it becomes in your current reality.
The quicker it'll start to close in on it and you'll notice it.
So that's just the physical aspect. You can do this with emotion, you can do this with spiritual, you can do this with financial. And there's different modalities to use for each one of these as well. So if it's financial, maybe you've listened to one of my podcasts on abundance. Literally. I laid money out all over my house because I wanted to impress upon my unconscious mind how easy money is to make. And when you lay it out, your unconscious mind sees it everywhere. Then it's no longer this scarce thing, it's everywhere. I used to put twenty dollar bills all over the counter and coins and all these things. And my friends would come in and take it. And that was the downside. Just kidding. They never stole my money. But you know what I'm saying?
And when you do that, you really start to see it shift and that's building momentum and you have to pay attention to it because the more the universe or God. I grew up a Christian, so I relate to God as being the one doing this. The more it starts to show up in your life and the universe. God wants to bless you so much, my friend. Life was never meant to be a struggle. Read Stuart Wild's books too. He wrote a lot of great books way back in the day. These. This was one of the first personal development gurus.
That I ever read. You can listen to it on audio too, if you're not a reader. Most people are listening to audios these days. I believe there's something special about reading in a real book and highlighting in a real book and smelling what a real book smells like. There's a different vibration to it, in my own opinion and what I do to learn even faster. This could be a whole entire podcast. If you guys want to know how I've read a book a day in the past and how I. I'm just a voracious reader, I'll let you know. But let me know on the stuff.
So next up, to build momentum, when we do the identity process and we go into our work, our vocation, our vacation work should never be work. The main work we have, I've talked about it in past. Podcast is actually in the thought realm. It's not here. It's not something that our physical bodies do. It's our mental realm because the mental fourth density creates the third density realm that we live in. So we have to love what we do. When you love what you do, as they've said, right, you remember the quote, you'll never work another day in your life. So what can you do today that you love? Is it a new profession? Is it starting a new business that you dreamed of? Maybe it's picking up a hobby that something that you loved as a kid that you gave up? Or are you facing so many roadblocks that you just feel kind of stuck? I think with that, you have to conquer one roadblock at a time and move one step past every single day until you really figure it out again and the valleys are real. I went through a valley probably for the past two years. I've kind of been in a valley, to be honest. Full transparency. I've literally manifested everything that I wanted since the beginning of FitLife TV and Organifi. And I had to really think about new goals. Inundate and surround myself with people that are on fire again. Because sometimes if you're not around those people, your fire can start to wane and go out. There has to be a bigger vision. So in the environment can really help you do that. Which brings me into the next thing. When you're building momentum, you have to eliminate all the energy drains around you. The energy drains can be physical. A lot of energy drain. Drains are actually technology right now. Got your cell phone, your computer, you got the Netflix tv. You have all these monitors, all these black mirrors that are constantly around you and they're draining your energy. You don't even know it. And the untrained initiate doesn't even see it.
How I eliminate energy drains is I sit in silence every morning for 20 to 30 minutes. I have a beautiful koi pond in La Jolla and I sit by these fish. I listen to the waterfall and I just allow my mind to go beyond the thoughts and I just get to that zero space, that zero point field, and I'm in it. I'm just being still. And then I look from a witness standpoint at everything that's draining my energy. And then I literally call my energy back. Okay? So I tell my unconscious, I know this sounds crazy, but unconscious turn off all energy that's not being used efficiently for or the purpose and desire that we're creating right now in this reality of love now.
And then anything that's draining my energy outside of love gets turned off. There's a lot of fear based news. There's a lot of thinking on social media, on TV right now. And what the opposition fears more than anything is that you have more love in your life. Because when you're in love, there's no room for fear. Love eliminates all fear. Love eliminates all energetic drains that aren't yours. So just spend more time in love. What do you love? I go on love walks where I literally, I'm outside and I'm like, I love you, I love you. And I'll literally hug the trees. I'm one of those weird dudes. I'm one of the hippies that's out in the streets hugging trees and like talking to nature and like having bugs and butterflies and birds land on me. It's a whole experience and I'm not disconnected from it. I am it. It's not like there's this personality roaming around. I literally emerge myself into nature. And you don't need magic mushrooms to do this. This is like natural human state. Human. To be human is to be superhuman right now.
And you got this. I'm with you. Next up, to build momentum, we've talked about sitting in that stillness, removing the energetic drains and removing fear we talked about a little bit. But I want to hit this deeper because there's something you would do today that you, if you weren't afraid, you would do it right now.
I have to say it super assertive like that. I'm like working on you.
It's beyond the voice. You have to do this thing that you fear today. What is it? What have you been holding back? Because on the other side of a breakdown is always the breakthrough. There's always this energetic exchange. You do the thing that you fear and whoa, untapped energy. Energy reserves are now coming to you. I promise you. So do what you fear. A lot of people fear finances. I did for the longest time. And it's from this indoctrinational process that scarcity is how we live our lives. I saw my parents work paycheck to paycheck. The vast majority of the world lives paycheck to paycheck. And if you've been indoctrinated in that, then your unconscious mind is still creating that reality. So how do we recreate it? Number one, we take control of our finances. There's a lot of things that you're buying, probably even if you're living paycheck to paycheck that you can cut right now. You don't need them. Get back to the. The things that bring you more abundance.
Abundance is a dance. That's why it's in there. You're dancing with the universe and there's an endless supply of money. Money is my own natural energy yield is the acronym. How can I give more? We're not even worried about receiving. We just were focused on giving. And when you fully emerge yourself into the giving, then it all comes back to you. Pressed, overflowed. Your gifts will always come back if you're giving them. It's energy is just money. It's currency. Currency is electricity, and electricity is. Is what this planet is. It's everywhere. You are the currency. It's not money. It's not something outside of you. And when you take control of your finances, you can literally start to build momentum in that category too.
Next up, it's good to be around people that are motivated as well and have a brain trust, people that you can rely on. Maybe it's a mentor, a coach, somebody that has what you want already and they can help you shortcut it. If it wasn't for the original days of hanging out with Preston and my other buddy Nate and Chris, some of my very dear friends from the past, I wouldn't have seen what it's like to be fully abundant when you are living in everyday life. It's literally. It changed my life just being in that energy field. Because wealth is a frequency. Everything in the universe is a frequency. You want to start to surround yourself with it and you can build, you can get codes. So the program has codes in every field. Some people have a really, really high wealth frequency, but their self love frequency is low. Right? And you have to watch that because you don't you can allow certain code in, but without being an empath. Sometimes we let it all in and then we start taking on everything that this person has. Even though if we were more selective in the original process or the creation of the code exchange from the field, we wouldn't have allowed that into our experience. So it really takes sitting and it really takes being still. What code am I allowing in? What are the positive attributes in this person? What's the gap? What are the negative things or the things that they need to work on too? And how can I be a light for them? How can I give them feedback for their soul's evolution if they're open to it and you. It'll blow you away. Especially with people that are in power, people that are leaders, if you come to them with not only what's positive, but how can they grow as a person? Because most people are scared shitless to tell somebody in power that's fully on fire, hey, this is in your gap, dude. Like, I see you. You'd be so much more powerful, powerful if you could, you know, act with more love or more gratitude in these spaces, so. Or whatever it is. Next up is full commitment to the goal, to the dream. Right? What is it? A bhag. Big hairy goal. Big as. I don't even remember what bhag is. But committing to that every single day is going to allow you to build up momentum for that. Remember, life is way too short. Way too short. Life goes by like this. It's just. It's a breath in eternity. You're an infinite, eternal being is what I believe. And in this experience, it's just. It's like a few seconds. So when you commit to a goal, make sure it's a worthy goal, make sure it's a worthy ideal like Earl Nightingale talks about. I literally listen to the that thousands of times. Earl Nightingale, the world's strangest secret. I believe it is. I'll post it in the show notes that'll change your life. But commit to that and then go at it with everything that you have. Nothing stops negativity, fear mongering, the oppressors, the dark side, whatever you want to call it, more than somebody chasing after their goal in a state of rapture, in a state of love, in a state of radical awe. And when you're in this state, it's like a force field. An unstoppable force field turns and forms around you. The frequency is upgraded so much when you're on fire, doing what you do every single day with love and to Build that kind of momentum, I believe is where we're headed into. It's. People talk about dimensions and all this other stuff, stuff I think it's, it's super important to realize and give that left brain, logical mind in this human body kind of a navigational point. It's not necessary, but it is, it's kind of cool to look at it as like levels. I think it's really helpful for me, especially when I'm in my left brain analyzer, researcher, scientist, brain, which I have, you might too. So look at it like that. This is a game. You are literally playing a game. And the more momentum you build up in your life, the more chi, the more prana, the more life force, whatever we want to call it. It's like collecting coins in Super Mario. Remember that? So you go around your day doing this. And the ways we collect coins is following our purpose, being in a state of love, giving back, connecting with nature, being in the eternal now moment, being present, hugging people, right? Full connection, fully presence, looking in somebody's eye for longer than five seconds, having a full deep in depth conversation which is so uncommon today, believe it or not, and standing up for yourself, having courage, believing in yourself. This is how we collect coins in this game that we call this reality. The more you do it, the more you build up momentum and you will become unstoppable. You'll be the person on fire. Every single room you walk into, you'll be magnetic. People will come up to you and they'll be like, hey dude, I don't know what you've been doing, but I want some of that. You are literally setting yourself on fire. It's the spiritual fire, it's the fire of light. And when you have that in your heart, everything will start to shift, everything will start to change. Life will no longer be a struggle, it will be easy. And you'll attract people in your life. That's your soul pod, your dream pod. People that are awake in this dream.
So.
We covered a lot talking about building up momentum in your life right now. And the reason I wanted to film this is I woke up this morning, it's literally like 4:30 in the morning. I'm filming this, recording this. And I was like, what do they need to hear? What, what can I really relay today? And it's so easy to be distracted with all the fear on the news and all these variants and all these things that are happening and coulda, woulda, shoulda, maybe you're not going to be able to travel. There's these Other things happening. Right.
For whatever it is people are feeling like their arms are being twisted. And when they get you stuck in Groundhog's Day, ruminating around something that's not even here, it's not in the eternal now moment. Right? I can literally just sit in this space. You could literally take everything physically in the third dimension away from me, and I would just be as cool as a cucumber because I know true. And to know yourself is to be known. I have no fear. What is there to fear?
Death. Well, if you're an infinite timeless being, which you've probably felt, your witness consciousness, then you know that you're beyond your body.
And when you're beyond your body, then everything in the five sense category, the 3D, doesn't affect you anymore.
And you can not be detached from the reality. Like sitting alone on a monk alone on a mountain. I don't think that we're called to do that right now, especially if you're listening to this podcast in the 21st century. But we can do it with a lot more grace and with a lot more ease, I promise you. Because you are far bigger than any challenge that is coming up against you right now.
If you knew what was walking by your side and every step that you took, you'd have unshakable faith. To have unshakable faith is to have unstoppable momentum. People that are in faith, they just have effortless momentum. It's easy. Things are pulling themselves to you. Timelines are collapsing. There's like this magnetic nature to this person, to you. So be in that state, my friend. God, I love you. And just remember, we really are in this together. Much love.